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Home » Best Trail Running Shoes For Flat Feet 2022

Best Trail Running Shoes For Flat Feet 2023

To find the best trail running shoes for flat feet, we turned to reviews from real customers on Amazon who have actually tried these shoes for themselves. These best-selling options not only have thousands of glowing reviews describing how they feel but they also have near-perfect ratings. These shoes not only have a near-perfect rating but also have thousands of glowing reviews describing how they feel.

Keep reading to discover the best trail running shoes for flat feet.

# Preview Product Price
1 WHITIN Men's Trail Running Shoes Minimalist Barefoot 5 Five Fingers Wide Width Toe Box Gym Workout Fitness Low Zero Drop Male Lightweight Minimus Tennis Flat Comfort Black Size 9.5 WHITIN Men’s Trail Running Shoes Minimalist Barefoot 5 Five Fingers Wide Width Toe Box Gym Workout Fitness Low Zero Drop Male Lightweight Minimus Tennis Flat Comfort Black Size 9.5 $42.99 Buy on Amazon
2 WHITIN Men's Trail Running Shoes Minimalist Barefoot 5 Five Fingers Wide Width Size 9.5 Toe Box Gym Workout Fitness Low Zero Drop Male Lightweight Minimus Tennis Flat Comfort Black Gum 42 WHITIN Men’s Trail Running Shoes Minimalist Barefoot 5 Five Fingers Wide Width Size 9.5 Toe Box Gym Workout Fitness Low Zero Drop Male Lightweight Minimus Tennis Flat Comfort Black Gum 42 $43.88 Buy on Amazon
3 WHITIN Women's Low Zero Drop Shoes Minimalist Barefoot Trail Running Camping Size 8.5 Wide Toe Box for Female Lady Fitness Gym Workout Sneaker Tennis Flat Comfortable Treadmill Black Gum 39 WHITIN Women’s Low Zero Drop Shoes Minimalist Barefoot Trail Running Camping Size 8.5 Wide Toe Box for Female Lady Fitness Gym Workout Sneaker Tennis Flat Comfortable Treadmill Black Gum 39 $43.99 Buy on Amazon
4 Saucony Men's Excursion TR11 Running Shoe, Grey Green, 11 Wide US Saucony Men’s Excursion TR11 Running Shoe, Grey Green, 11 Wide US $49.96 Buy on Amazon
5 Xero Shoes Men's HFS Running Shoes - Zero Drop, Lightweight & Barefoot Feel, Glacier Blue, 11 Xero Shoes Men’s HFS Running Shoes – Zero Drop, Lightweight & Barefoot Feel, Glacier Blue, 11 $124.99 Buy on Amazon
6 ASICS Women's Gel-Venture 6 Black/Island Blue/Pink Glow Running Shoe 9 M US ASICS Women’s Gel-Venture 6 Black/Island Blue/Pink Glow Running Shoe 9 M US $49.96 Buy on Amazon
7 ASICS Women's Gel-Venture 5 Frost Gray/Silver/Soothing Sea Running Shoe 10 M US ASICS Women’s Gel-Venture 5 Frost Gray/Silver/Soothing Sea Running Shoe 10 M US Price not available Buy on Amazon
8 Joomra Barefoot Trail Running Shoes for Man Cross Training Size 12 Gym Knit Flat Breathable Exercise Jogging Workout Runer Camping Minimus Walking Tennis Sneakers Black 45 Joomra Barefoot Trail Running Shoes for Man Cross Training Size 12 Gym Knit Flat Breathable Exercise Jogging Workout Runer Camping Minimus Walking Tennis Sneakers Black 45 $39.99 Buy on Amazon
9 adidas mens Terrex Swift R2 Gore-tex Hiking Walking Shoe, Night Cargo/Core Black/Base Green, 10 US adidas mens Terrex Swift R2 Gore-tex Hiking Walking Shoe, Night Cargo/Core Black/Base Green, 10 US $105.27 Buy on Amazon
10 New Balance mens 510 V5 Trail Running Shoe, Marblehead/Magnet/Rain Cloud, 8.5 X-Wide US New Balance mens 510 V5 Trail Running Shoe, Marblehead/Magnet/Rain Cloud, 8.5 X-Wide US $59.95 Buy on Amazon

Our Editor’s Best Trail Running Shoes For Flat Feet Reviews


WHITIN Men’s Trail Running Shoes Minimalist Barefoot 5 Five Fingers Wide Width Toe Box Gym Workout Fitness Low Zero Drop Male Lightweight Minimus Tennis Flat Comfort Black Size 9.5

 WHITIN Men's Trail Running Shoes Minimalist Barefoot 5 Five Fingers Wide Width Toe Box Gym Workout Fitness Low Zero Drop Male Lightweight Minimus Tennis Flat Comfort Black Size 9.5

Key Features:

  • This trail running shoe is designed for people with flat feet, and features a wide toe box to allow the toes to spread and relax.

  • If you are looking for a pair of trail running shoes that are made without any animal products or processes, then these are the shoes for you. These shoes are designed to provide support and comfort for those with flat feet, and they will help you to stay safe and comfortable on the trail.

  • This trail running shoe has a removable sockliner, which allows for a “more barefoot” feeling. This is ideal for flat feet, as it provides more support and stability.

  • This trail running shoe is great for flat feet because it has a true rubber sole that provides protection from the ground while still allowing the foot to feel the ground.

  • The trail running shoes for flat feet are designed to provide support and comfort for those with flat feet. They are made with a lightweight, breathable material and have a cushioned sole to provide shock absorption. They are available in sizes 7-12 and come in either black or white.

$42.99 Buy on Amazon


WHITIN Men’s Trail Running Shoes Minimalist Barefoot 5 Five Fingers Wide Width Size 9.5 Toe Box Gym Workout Fitness Low Zero Drop Male Lightweight Minimus Tennis Flat Comfort Black Gum 42

 WHITIN Men's Trail Running Shoes Minimalist Barefoot 5 Five Fingers Wide Width Size 9.5 Toe Box Gym Workout Fitness Low Zero Drop Male Lightweight Minimus Tennis Flat Comfort Black Gum 42

Key Features:

  • This trail running shoe has a padded rear collar pad for achilles comfort. It is designed for flat feet and has a comfortable fit.

  • The trail running shoes for flat feet have a 5 mm POWER FOOTBED for underfoot cushioning, making them ideal for runners with flat feet.

  • This trail running shoes for flat feet is designed for a snug and comfortable fit, with a flexible feel that allows your foot to move naturally.

  • The trail running shoes for flat feet have a zero-drop, non-elevated sole which is designed to provide proper posture and balance.

  • The shoes have a sticky-grip rubber outsole for better grip, traction, and durability on trails. They are ready for performance with their combination of features.

$43.88 Buy on Amazon


WHITIN Women’s Low Zero Drop Shoes Minimalist Barefoot Trail Running Camping Size 8.5 Wide Toe Box for Female Lady Fitness Gym Workout Sneaker Tennis Flat Comfortable Treadmill Black Gum 39

 WHITIN Women's Low Zero Drop Shoes Minimalist Barefoot Trail Running Camping Size 8.5 Wide Toe Box for Female Lady Fitness Gym Workout Sneaker Tennis Flat Comfortable Treadmill Black Gum 39

Key Features:

  • The shoes are made without using any animal products or processes.

  • This trail running shoe is designed for flat feet and has a zero-drop, non-elevated sole for proper posture and balance.

  • The trail running shoes for flat feet have a removable sockliner, which can be removed for a “more barefoot” feeling. The shoes also have a flat sole, which is designed to provide support and stability for those with flat feet.

  • These trail running shoes for flat feet have a wider than average toe box to allow the forefoot to spread. This can help prevent pain and discomfort in the forefoot area.

  • The shopper should expect a trail running shoe with a true rubber sole that will provide great protection and ground feedback.

$43.99 Buy on Amazon


Saucony Men’s Excursion TR11 Running Shoe, Grey Green, 11 Wide US

 Saucony Men's Excursion TR11 Running Shoe, Grey Green, 11 Wide US

Key Features:

  • If you have flat feet, you know the importance of finding a good pair of trail running shoes. This pair from Adidas is designed specifically for flat feet, with a knit mesh that provides protection and a wearable design. The shoes are also lightweight and have a comfortable fit, making them perfect for hitting the trails.

  • A: These shoes are great for trail running because they have lugs on the bottom that provide traction and protection.

  • This trail running shoe for flat feet features a Heel GRID system that provides long lasting cushioning. This makes it a great choice for those who want a shoe that will provide them with comfort and support on long runs.

$49.96 Buy on Amazon


Xero Shoes Men’s HFS Running Shoes – Zero Drop, Lightweight & Barefoot Feel, Glacier Blue, 11

 Xero Shoes Men's HFS Running Shoes - Zero Drop, Lightweight & Barefoot Feel, Glacier Blue, 11

Key Features:

  • The Xero HFS trail running shoes for flat feet are designed for comfort and speed. They have a lightweight, minimalist build that contours to the shape of your feet, and a spacious toe-box that allows you to splay, spread, and relax your toes for superior comfort.

  • The Xero Drop sole is designed for flat feet and offers a non-elevated heel and low-to-the-ground design. This allows for proper posture, balance, and agility for all-round performance.

  • If you have flat feet, these trail running shoes are for you! They have a patented 5.5mm FeelTrue sole that provides just the right amount of protection and feedback, so you can have your best run ever. Your feet will be able to bend and flex as nature intended.

  • The Xero HFS trail running shoes for flat feet are designed for durability and comfort, with an extra-durable construction and a 5,000 mile warranty. They are also ultra-flexible, so you can roll them up and put them in your pack or pocket for compact storage and easy travel.

  • Xero Shoes’ HFS trail running shoes are designed for flat feet and are made entirely of vegan materials. The shoes are intended to promote healthy and sustainable lifestyles, and are made without any animal products.

$124.99 Buy on Amazon


ASICS Women’s Gel-Venture 6 Black/Island Blue/Pink Glow Running Shoe 9 M US

 ASICS Women's Gel-Venture 6 Black/Island Blue/Pink Glow Running Shoe 9 M US

Key Features:

  • The shoes have a rearfoot gel cushioning system to help absorb impact and provide a smooth transition to midstance. They are designed for flat feet and provide support and stability.

  • This trail running shoe is designed for flat feet and has a removable sockliner to accommodate a medical orthotic. The sockliner is designed to provide cushioning and support for the foot, and can be removed if necessary.

  • This trail running shoe is designed for flat feet and features a trail-specific outsole with reversed lugs for uphill and downhill traction on all types of terrain.

  • The shopper should expect a durable outsole on these shoes, which will be especially useful for those with flat feet.

  • The shopper should expect a high quality product when they see that these shoes are imported. This also means that the shoes may be more expensive than shoes that are not imported.

$49.96 Buy on Amazon


ASICS Women’s Gel-Venture 5 Frost Gray/Silver/Soothing Sea Running Shoe 10 M US

 ASICS Women's Gel-Venture 5 Frost Gray/Silver/Soothing Sea Running Shoe 10 M US

Key Features:

  • The trail running shoes for flat feet are a rugged neutral runner in mesh with bright overlays. They are designed to provide support and comfort for those with flat feet while out on the trail.

  • The GEL Cushioning System in these shoes is designed to provide comfort and support for flat feet. The system includes a gel-filled heel cup and a stabilizing plate that helps to distribute weight evenly and reduce pressure on the feet.

  • The trail running shoes for flat feet have a removable foam sockliner that can accommodate orthotics. This feature is beneficial for people who need to wear orthotics for their flat feet.

  • This pair of trail running shoes is designed for flat feet, with a trail-specific outsole for multisurface traction.

  • The shoes have high-abrasion rubber on them, which is good for flat feet.

Price not available Buy on Amazon


Joomra Barefoot Trail Running Shoes for Man Cross Training Size 12 Gym Knit Flat Breathable Exercise Jogging Workout Runer Camping Minimus Walking Tennis Sneakers Black 45

 Joomra Barefoot Trail Running Shoes for Man Cross Training Size 12 Gym Knit Flat Breathable Exercise Jogging Workout Runer Camping Minimus Walking Tennis Sneakers Black 45

Key Features:

  • The trail running shoes for flat feet are made with a Knit&Mesh upper and have a zero drop minimal rubber outsole. They are designed to be lightweight, breathable, and have a flexible response.

  • If you are looking for a trail running shoe that will provide support for flat feet, this shoe is a good option. The removable insoles support the arches of your feet and distribute weight evenly over the ball of your foot, helping to prevent pain and discomfort.

  • The shoes have a lace-up closure for a secure, adjustable fit. This is ideal for flat feet, as it allows the shopper to adjust the shoes to their own personal comfort level.

  • If you have flat feet, you know the importance of a good shoe. This trail running shoe has a wider than average toe box to allow the forefoot to spread. This shoe also has a low heel-to-toe drop to keep your foot in a natural position, and a cushioned midsole for a comfortable ride.

  • If you have flat feet, you know how difficult it is to find shoes that are comfortable and fit well. This trail running shoe is designed for flat feet, and provides maximum freedom of movement and function. You’ll be able to run comfortably and without pain, thanks to the special design of this shoe.

$39.99 Buy on Amazon


adidas mens Terrex Swift R2 Gore-tex Hiking Walking Shoe, Night Cargo/Core Black/Base Green, 10 US

 adidas mens Terrex Swift R2 Gore-tex Hiking Walking Shoe, Night Cargo/Core Black/Base Green, 10 US

Key Features:

  • The shoes are made for men and are waterproof, making them ideal for day hikes and other outdoor activities. They have a flat design, making them ideal for those with flat feet.

  • The shoes are designed for durability and breathability with a Ripstop mesh upper and TPU overlays. They also have a toe cap for added protection.

  • The SNUG FEEL trail running shoes for flat feet feature bungee laces for speed lacing, providing a snug and comfortable fit.

  • The trail running shoes for flat feet are weatherized with a GORE-TEX lining that is waterproof and breathable.

  • The outsole of these shoes provides good grip and is made of durable materials. They are also officially licensed by Continental, meaning they are made to meet high standards.

  • The trail running shoes for flat feet are designed with a lightweight EVA midsole for cushioning and support. The shoes also have a reinforced toe and heel for durability and traction on uneven terrain.

$105.27 Buy on Amazon


New Balance mens 510 V5 Trail Running Shoe, Marblehead/Magnet/Rain Cloud, 8.5 X-Wide US

 New Balance mens 510 V5 Trail Running Shoe, Marblehead/Magnet/Rain Cloud, 8.5 X-Wide US

Key Features:

  • These trail running shoes for flat feet have ABZORB midsole technology to absorb impact, and a rubber outsole for strength and durability.

  • These trail running shoes for flat feet have technology that helps protect your feet from rocks, roots, and debris. They also have AT Tread on the outsole for versatile traction during on- and off-road activities.

  • These shoes are designed for flat feet and feature a plush, cushioned design. They have a lightweight EVA foam midsole for cushioning and an NB Soft + Supportive Insert for memory comfort.

  • If you’re looking for a pair of trail running shoes that will withstand all of your outdoor activities, look no further than these shoes. With a durable construction and an aggressive lugged outsole, these shoes are built to last.

  • The shopper can expect a shoe that is both comfortable and stylish. The synthetic and mesh upper will allow the foot to breathe, and the shoe will have a top-quality fit.

$59.95 Buy on Amazon


Best Trail Running Shoes For Flat Feet Buying Guide

Before choosing the best trail running shoe you should consider following options:

1. Terrain: Are you running on slippery, rocky, muddy trails? The type of surface you’ll be running on will affect the type of shoe you should buy.

If you’re running on a mostly smooth trail (few rocks and roots), you can get away with a more minimal trail running shoe. Trail shoes with a lower profile are ideal for smooth trails because they offer less support and protection than traditional running shoes.

If you’re running on a trail with lots of rocks and roots, however, you’ll want to invest in a trail running shoe with more support. Look for a trail running shoe with more stability, beefier rubber, and a higher profile for better protection against the trail.

2. Intended Use: Are you going to be running mostly on trails, or will you also run on the road? If you’re strictly trail running, you don’t need to invest in a pair of running shoes with a lot of support for your feet and knees.

On the other hand, if you’ll do a lot of road running in addition to trail running, it’s a good idea to get a pair of trail running shoes that offers more support than a typical trail running shoe.

3. Speed: Are you a faster runner, or do you tend to run slow? If you’re a faster trail runner, you might want to invest in a shoe with less support and more of a lightweight, minimal feel.

On the other hand, if you’re a slower runner, you may benefit from more support in a trail running shoe. This is because faster trail runners tend to put more stress on their bodies than slower trail runners.

4. Comfort: Are you going to run long distances in your trail running shoes, or will you only wear them for short runs? If you plan on doing long runs in the woods, you’ll want to invest in a trail running shoe with more support and a higher profile to help absorb the impact of the trail.

On the other hand, if you only plan on wearing trail running shoes for short runs and races, you may want a shoe with a more minimal, lightweight feel.

5. Fit: Are you a narrow, medium, or wide footed runner? Finding a trail running shoe that fits your foot type is essential for a good run.

If you have a wide foot, you may want to invest in trail running shoes with a lower profile. If you have a narrow foot, you may want a trail running shoe with more support.

6. Durability: What’s your trail running budget? If you have a bigger budget, you may want to invest in trail running shoes with more support, rubber, and a higher profile to help absorb the impact of the trail.

On the other hand, if you’re on a strict budget, you may be happy with a trail running shoe with less support and a lower profile.

7. Ride Quality: If you plan on doing a lot of trail running, it’s a good idea to invest in a trail running shoe with a higher profile and more support. However, this can sometimes change the feel of your run.

For example, in a traditional running shoe, your foot generally lands in the middle of the shoe, and the impact of your foot hitting the ground is mostly absorbed by the midsole of the shoe.

In a trail running shoe with a higher profile, the impact of your


Trail Running Shoes For Flat Feet FAQs

1. What are some of the best trail running shoes for flat feet?

Some of the best trail running shoes for flat feet are the Saucony Kinvara, the Mizuno Wave Rider, and the New Balance 990v4.

2. What are the benefits of trail running shoes for flat feet?

There are many benefits of trail running shoes for flat feet, including increased stability, support, and comfort. Trail running shoes for flat feet typically have a higher arch and more support than regular running shoes, which can help to prevent injuries. They can also help to improve your balance and stability when running on uneven terrain.

3. How do trail running shoes for flat feet differ from regular running shoes?

There is no definitive answer to this question because different companies design their products differently. However, in general, trail running shoes for flat feet may have a higher arch and more support than regular running shoes. Some companies also make wide trail running shoes for flat feet.

4. What should I look for when choosing trail running shoes for flat feet?

When choosing trail running shoes for flat feet, look for shoes with a low heel-to-toe drop, a wide toe box, and plenty of cushioning.

5. Are there any special considerations I need to be aware of when using trail running shoes for flat feet?

There are special considerations you need to be aware of when using trail running shoes for flat feet. Some of these considerations include:1. Wearing the right type of socks: When you have flat feet, it is important to wear the right type of socks. This will help to prevent blisters and other foot problems.2. Breaking in your shoes: When you first get your trail running shoes, you will need to break them in. This means wearing them around the house for a few days before you take them out on the trail.3. Be careful of rocks and roots: When you are running on the trail, be careful of rocks and roots. These can trip you up and cause you to fall.4. Stay hydrated: When you are running, it is important to stay hydrated. This means drinking plenty of water before, during, and after your run.


Conclusion

There are many great trail running shoes for flat feet on the market. Our list of the best trail running shoes for flat feet will help you save time researching and choosing the best one for you.

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