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Home » Best Running Shoes For Underpronation 2022

Best Running Shoes For Underpronation 2023

That last step into the office can bring on a sense of dread. Why? Because you’re wearing an uncomfortable and ill-fitting pair of shoes. If walking is your way of getting some exercise, you’re probably wearing not one, but two different shoe types: one for the treadmill and one for walking outside. While the idea of a good workout shoe is something of a holy grail, not all shoes are created equal. The right shoe can make a huge difference in how your workout feels, so we set out to find the best running shoes for underpronation.

We combed through thousands of reviews from real runners not only looking for the most comfortable shoes, but also checking if the shoes fit their running style. Here are the best running shoes for underpronation.

# Preview Product Price
1 Saucony Men's Cohesion 10 Running Shoe, Grey/Silver, 9 W US Saucony Men’s Cohesion 10 Running Shoe, Grey/Silver, 9 W US $39.96 Buy on Amazon
2 ASICS Women's Gel-Contend 6 Running Shoes, 8, Sheet Rock/Diva Pink ASICS Women’s Gel-Contend 6 Running Shoes, 8, Sheet Rock/Diva Pink $64.90 Buy on Amazon
3 ASICS Men's Gel-Venture® 8 Running Shoe, 10.5, Sheet Rock/Electric Blue ASICS Men’s Gel-Venture® 8 Running Shoe, 10.5, Sheet Rock/Electric Blue $49.95 Buy on Amazon
4 Brooks Ghost 14 Women's Neutral Running Shoe - Peacoat/Yucca/Navy - 8.5 Brooks Ghost 14 Women’s Neutral Running Shoe – Peacoat/Yucca/Navy – 8.5 $99.95 Buy on Amazon
5 Under Armour mens Charged Assert 9 Running Shoe, Black (002 Black, 12 US Under Armour mens Charged Assert 9 Running Shoe, Black (002 Black, 12 US $49.97 Buy on Amazon
6 ASICS Women's Gel-Contend 7 Running Shoes, 9, Black/Lilac Opal ASICS Women’s Gel-Contend 7 Running Shoes, 9, Black/Lilac Opal $39.23 Buy on Amazon
7 ASICS Women's Gel-Cumulus 23 Running Shoes, 9, Mist/White ASICS Women’s Gel-Cumulus 23 Running Shoes, 9, Mist/White $79.95 Buy on Amazon
8 ASICS Women's Gel-Venture 8 Running Shoe, 9, Black/Ivory ASICS Women’s Gel-Venture 8 Running Shoe, 9, Black/Ivory $46.70 Buy on Amazon
9 ASICS Men's Gel-Contend 7 Running Shoes, 10.5, Carrier Grey/Classic RED ASICS Men’s Gel-Contend 7 Running Shoes, 10.5, Carrier Grey/Classic RED $37.73 Buy on Amazon
10 Saucony Women's VERSAFOAM Cohesion 12 Navy/Pink Road Running Shoe 8 Medium US Saucony Women’s VERSAFOAM Cohesion 12 Navy/Pink Road Running Shoe 8 Medium US $49.96 Buy on Amazon

Our Editor’s Best Running Shoes For Underpronation Reviews


Saucony Men’s Cohesion 10 Running Shoe, Grey/Silver, 9 W US

 Saucony Men's Cohesion 10 Running Shoe, Grey/Silver, 9 W US

Key Features:

  • The shoes are designed for underpronation and have a GRID system for support as well as injection EVA for cushioning.

$39.96 Buy on Amazon


ASICS Women’s Gel-Contend 6 Running Shoes, 8, Sheet Rock/Diva Pink

 ASICS Women's Gel-Contend 6 Running Shoes, 8, Sheet Rock/Diva Pink

Key Features:

  • These shoes are designed for people with underpronation, meaning that their feet don’t roll inwards enough when they run. The AmpliFoam midsole is designed to be flexible and comfortable, while still being durable.

  • The Ortholite Sockliner in these shoes is designed to manage moisture, keeping your feet dry and comfortable while you run. This is a great feature for underpronators, as it can help prevent blisters and other issues caused by excessive sweating.

  • If you have a tendency to underpronate, or roll your foot inward when you walk or run, you might benefit from a pair of shoes with rearfoot GEL technology. This type of cushioning system helps to absorb shock and create a smoother transition from the impact phase to midstance.

  • The shoes have GEL technology in them which provides excellent shock absorption for the person wearing them. This is perfect for people who have underpronation issues as it will help to protect their feet and ankles from the impact of each step.

  • These shoes have an Ortholite sockliner, which helps to manage moisture and keep your feet dry. This is ideal for underpronation, as it helps to prevent blisters and other issues.

$64.90 Buy on Amazon


ASICS Men’s Gel-Venture® 8 Running Shoe, 10.5, Sheet Rock/Electric Blue

 ASICS Men's Gel-Venture® 8 Running Shoe, 10.5, Sheet Rock/Electric Blue

Key Features:

  • The ASICS GEL-Contend 4 running shoes are designed for underpronation, and feature GEL technology for cushioning and shock absorption.

  • The outsole lugs have been re-engineered for better off-road traction. This makes them ideal for underpronation.

$49.95 Buy on Amazon


Brooks Ghost 14 Women’s Neutral Running Shoe – Peacoat/Yucca/Navy – 8.5

 Brooks Ghost 14 Women's Neutral Running Shoe - Peacoat/Yucca/Navy - 8.5

Key Features:

  • This running shoes is for underpronation and is designed to provide a smooth ride. It is certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance.

  • The Ghost 14 is a running shoe for underpronation that offers neutral support and high energizing cushioning. It is ideal for road running, cross training, or the gym.

  • This running shoe is designed for underpronation, and is intended to provide a balance of softness and responsiveness. It is made with BioMoGo DNA and DNA LOFT cushioning, and is lighter than previous models.

  • If you have underpronation, or your feet roll inward when you run, you need shoes that will give you stability and support. The Segmented Crash Pad in these shoes will help to absorb impact and give you a smooth ride.

  • The shoes are soft and fit snugly, providing support and security for the foot. The 3D Fit Print upper technology provides structure that moves with the foot, making them ideal for underpronation.

$99.95 Buy on Amazon


Under Armour mens Charged Assert 9 Running Shoe, Black (002 Black, 12 US

 Under Armour mens Charged Assert 9 Running Shoe, Black (002 Black, 12 US

Key Features:

  • The shoes are made to be lightweight and breathable with a mesh upper and digital print. They are also designed for underpronation.

  • The shoes have durability and leather overlays for stability and to lock in the midfoot.

  • This running shoe has a soft, comfortable sockliner made of EVA material. It is designed for underpronation and provides good support and cushioning.

  • The shoes have a soft cushion that is responsive to impact, and is also durable.

  • The outsole of these shoes is made of solid rubber, which is designed to be durable and withstand high impact. The shoes are also lightweight, making them ideal for underpronation.

  • This running shoes has a 10mm offset, which is ideal for underpronation. It also has a cushioned heel and a comfortable fit.

  • This running shoes is for underpronation and it is neutral. It is flexible and has cushioning.

  • The shoes have a standard lacing system – the laces go through eyelets on the shoes.

$49.97 Buy on Amazon


ASICS Women’s Gel-Contend 7 Running Shoes, 9, Black/Lilac Opal

 ASICS Women's Gel-Contend 7 Running Shoes, 9, Black/Lilac Opal

Key Features:

  • This is a pair of running shoes that are designed for people with underpronation. They feature GEL technology in the cushioning, which provides excellent shock absorption.

  • The shoes have an engineered mesh upper that improves airflow and makes the shoes more breathable. This is ideal for runners who have a problem with underpronation, as it will help to keep their feet cool and dry.

  • The Ortholite Sockliner in these shoes helps to manage moisture, keeping your feet dry and comfortable while you run. This can be especially helpful for those who tend to underpronate, as sweaty feet can lead to blisters and other issues.

  • This running shoe is designed for underpronation and features flex grooves in the outsole to improve flexibility.

  • The shoes have synthetic stitching on the overlays to improve support.

$39.23 Buy on Amazon


ASICS Women’s Gel-Cumulus 23 Running Shoes, 9, Mist/White

 ASICS Women's Gel-Cumulus 23 Running Shoes, 9, Mist/White

Key Features:

  • The shoes are designed to provide cushioning and shock absorption for people with underpronation.

  • This means that the shoes are designed to provide different levels of support and cushioning for men and women. The 3D space construction provides additional support and stability for the foot.

  • The engineered mesh upper on these running shoes for underpronation provides a comfortable, breathable fit that helps keep your feet cool and dry during your run. The shoes also feature a responsive EVA midsole that provides cushioning and support, and a durable outsole that provides traction and stability.

  • These running shoes are designed for underpronation and feature reflective accents to improve visibility in low-light conditions.

  • The shoes have a FLYTEFOAM technology that provides lightweight cushioning.

$79.95 Buy on Amazon


ASICS Women’s Gel-Venture 8 Running Shoe, 9, Black/Ivory

 ASICS Women's Gel-Venture 8 Running Shoe, 9, Black/Ivory

Key Features:

  • This is a pair of running shoes that feature GEL Technology in the sole. This technology provides excellent shock absorption, making it ideal for underpronation. The shoes also have a comfortable fit and are made to last.

  • The outsole lugs on these shoes have been reconfigured to provide better traction on rough or uneven terrain. This makes them ideal for runners who frequently train off-road or in other challenging conditions.

$46.70 Buy on Amazon


ASICS Men’s Gel-Contend 7 Running Shoes, 10.5, Carrier Grey/Classic RED

 ASICS Men's Gel-Contend 7 Running Shoes, 10.5, Carrier Grey/Classic RED

Key Features:

  • This is a pair of running shoes that are designed for people who underpronate. They have gel technology in them which provides cushioning and excellent shock absorption.

  • The shoes have an engineered mesh upper that improves airflow. They are designed for underpronation and have a cushioned sole for comfort.

  • If you have underpronation, or your feet roll inward when you run, you need shoes that will correct your stride. These shoes have an engineered mesh upper that improves airflow, meaning your feet will stay cooler and dryer as you run. The shoes also have a reinforced heel counter for added stability, and a responsive foam cushioning that will give you a spring in your step.

  • The Ortholite Sockliner in these shoes helps to manage moisture, keeping your feet dry and comfortable as you run. These shoes are designed for underpronation, making them a great choice for runners who need extra support.

  • The shoes have Flex grooves in the outsole to improve flexibility.

$37.73 Buy on Amazon


Saucony Women’s VERSAFOAM Cohesion 12 Navy/Pink Road Running Shoe 8 Medium US

 Saucony Women's VERSAFOAM Cohesion 12 Navy/Pink Road Running Shoe 8 Medium US

Key Features:

  • These shoes are made from a combination of textile and synthetic materials. They are designed for underpronation, which means they provide support and stability for the inside of the foot.

  • The shoes are imported, which means they were made in a different country. They are designed for underpronation, which means they are meant to help with a specific foot problem.

  • The shoes have a rubber sole, which is ideal for underpronation. The shoes are also comfortable and lightweight, making them perfect for running or walking.

  • The shoes have a grid-like technology in the sole that is designed to provide support and stability for underpronation.

  • The shoes have a durable rubber outsole, which is ideal for underpronation. They are also comfortable and provide good support.

$49.96 Buy on Amazon


Best Running Shoes For Underpronation Buying Guide

1. New Balance 860: The 860 offers great support for both overpronators and underpronators.

It has a wide base and is durable. They are also waterproof and have a good grip. Plus, they are affordable.

2. Brooks Adrenaline GTS: If you are an overpronator, this is the perfect pair for you. It offers the perfect amount of support.

They are also very light and have a good grip. They have a mesh upper and are very breathable. They are also reasonably priced.

3. Asics GEL Venture: If you are looking for a pair of running shoes that offer good arch support, then this is the pair for you.

They offer good comfort and stability. They are also relatively affordable.

4. New Balance 857: These are the perfect pair for underpronators. They are very lightweight, durable and offer good support.

They are also reasonably priced.

5. Altra Escalate: These are a good pair for underpronators. The main attraction of these shoes is that they offer a wide toe box.

They are very comfortable and very affordable.

6. Brooks Adrenaline GTS: If you are an underpronator, these are the perfect pair for you. They offer the perfect amount of support.

They are also very light and have a good grip. They have a mesh upper and are very breathable. They are also reasonably priced.

7. New Balance 860: The 860 offers great support for both overpronators and underpronators.

It has a wide base and is durable. They are also waterproof and have a good grip. Plus, they are affordable.

8. Asics GEL Venture: If you are looking for a pair of running shoes that offer good arch support, then this is the pair for you.

They offer good comfort and stability. They are also relatively affordable.

9. New Balance 857: These are the perfect pair for underpronators. They are very lightweight, durable and offer good support.

They are also reasonably priced.

10. Altra Escalate: These are a good pair for underpronators. The main attraction of these shoes is that they offer a wide toe box.

They are very comfortable and very affordable.

11. Brooks Adrenaline GTS: If you are an underpronator, these are the perfect pair for you. They offer the perfect amount of support.

They are also very light and have a good grip. They have a mesh upper and are very breathable. They are also reasonably priced.

12. New Balance 860: The 860 offers great support for both overpronators and underpronators.

It has a wide base and is durable. They are also waterproof and have a good grip. Plus, they are affordable.

13. Asics GEL Venture: If you are looking for a pair of running shoes that offer good arch support, then this is the pair for you.

They offer good comfort and stability. They are also relatively affordable.

14. New Balance 857: These are the perfect pair for underpronators. They are very lightweight, durable and offer good support.

They are also reasonably priced.

15. Altra Escalate: These are a good pair for underpronators. The main attraction of these shoes is that they offer a wide toe box.

They are very comfortable and very affordable.

16. Brooks Adrenaline G


Running Shoes For Underpronation FAQs

1. What are the best running shoes for underpronation?

There is no single answer to this question as different people have different preferences. However, some popular running shoes for underpronation include the Mizuno Wave Rider, Asics Gel- Kayano, and Brooks Adrenaline GTS.

2. What are the symptoms of underpronation?

The symptoms of underpronation include pain in the feet, ankles, knees, or hips; calluses on the feet; and problems with the arches of the feet.

3.What is the difference between underpronation and overpronation?

When a person overpronates, their foot rolls too far inward when they walk. This can cause pain in the foot, ankle, and lower leg. Overpronation can also lead to shin splints and other problems. Underpronation (also called supination) is when the foot doesn’t roll far enough inward. This can cause pain in the foot and ankle, and make it difficult to walk.

4. Can underpronation be corrected?

Yes, underpronation can be corrected with the help of orthotics or other shoe inserts.

5. What are the consequences of not correcting underpronation?

Underpronation can cause a number of injuries, including plantar fasciitis, Achilles tendonitis, and shin splints.


Conclusion

There are many great running shoes for underpronation on the market. Our list of the best running shoes for underpronation will help you save time researching and choosing the best one for you.

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