Running shoes can help do a number of things, such as ease pressure on the knees or make strides more comfortable. But there are a few things running shoes can’t fix, like plantar fasciitis. But for heel spurs, the right running shoe can ease the pain and make running more comfortable.
To find the best running shoes for heel spurs, we researched a variety of models and purchased a number of the top-rated shoes to test ourselves. We considered a variety of factors, from how well they fit to how they affected our gait.
Here are the best running shoes for heel spurs.
Our Editor’s Best Running Shoes For Heel Spurs Reviews
ViveSole Gel Heel Cups for Pain, Plantar Fasciitis (Pair) – Silicone Insert Pads for Relief, Bone Spurs, Shoes, Achilles Treatment – Foot Comfort Support Protectors for Women, Men – Massaging

Key Features:
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The shoes are designed to provide support for the heel and ankle, and to reduce foot pain caused by heel spurs, bone spurs, tendonitis, and plantar fasciitis. They are perfect for people who are on their feet all day, as they elevate the heel to minimize fatigue in the feet, legs, and back.
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The running shoes for heel spurs include one pair of comfortable gel heel cups that can be worn in most shoe styles, including athletic shoes, dress shoes and boots. The self-adhesive base ensures the heel cups stay firmly in place throughout the day.
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The shoes have gel inserts in the heel to absorb shock and reduce pressure and tension in the feet and ankles. They are designed to help with heel spurs.
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If you are looking for a shoe that will contour to your heel and provide support and comfort, this may be the shoe for you. The gel heel cup is made without latex for those who may have an allergy to it.
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This running shoes for heel spurs is guaranteed for 60 days, so you can buy it with confidence.
ASICS Women’s Gel-Venture 7 Shoes, 7.5, Black/Orange POP

Key Features:
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The shoes have a trail-specific outsole with reversed lugs that provide traction on all types of terrain, making them ideal for heel spurs.
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This running shoe has a Rearfoot GEL technology cushioning system that helps to absorb shock and provides a smooth transition to midstance. This shoe is designed for those who suffer from heel spurs and provides support and comfort.
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The shoes have a durable outsole that is designed to last. They also have a comfortable fit and are ideal for people with heel spurs.
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The Ortholite X-40 Sockliner is a premium sockliner that features higher rebound properties while providing excellent moisture management and a high-level of breathability.
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The shoe has a Rearfoot GEL technology cushioning system which helps to absorb shock during impact and provides a smooth transition to midstance.
Plantar Fasciitis 3/4 Length Insoles, High Arch Supports Orthotic Insoles, Men/Women, 1 Pair, Flat Feet, Over-Pronation, Heel Spur Pain Relief Shoe Inserts for Walking Running Sport

Key Features:
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The shoes have a sturdy arch support that is 3.5 cm high. The insole is thickened to provide contoured support to the overworked arch area and your heel. The shoes are designed to evenly distribute foot pressure and reduce fatigue.
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The shoes are designed to provide support and stability for people with heel spurs. They have a deep U heel cup and 3/4 arch support.
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This product is made of high-quality materials that provide targeted cushioning and good elasticity for reducing shock and knee fatigue, and leg pain. The skin-friendly anti-slip velvet fabric feels delicate, soft and breathable, and does not smell, making your feet comfortable and cool all day.
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The shoes are designed to provide support for the arch and heel to ease pain and discomfort caused by conditions such as flat feet, plantar fasciitis, shin splints, overpronation, bunions, and heel spurs. They may also help protect your feet during activities such as running or walking.
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The running shoes for heel spurs are designed to fit almost any shoe, and are easily movable from shoe to shoe. The customizable sizes are available for men and women, and fit running shoes, casual shoes, work boots, sneakers, street shoes, dress shoes, and so on. The removable insoles are recommended for walkers, nurses, doctors, teachers, chefs, and those who are on their feet often.
Plantar Fasciitis Arch Support Shoe Inserts Women & Men – Insoles Orthotic Inserts for Flat Feet, Cushioning Shoe Insoles for Foot Pain, Running, Heel Spurs, Arch Pain High Arch – Boot Insoles

Key Features:
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The shoes have gel inserts in the forefoot and air capsules in the heel to absorb shocks and reduce stress on the feet. They also have a deep heel cup to cradle the foot and provide stability.
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These running shoes feature arch support insoles that are designed to provide all-day comfort for those with heel spurs, bunions, arthritis, and diabetes. The gel insoles provide shock absorption and help reduce muscle fatigue in the feet and legs.
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This running shoes for heel spurs is made of soft material that is designed to improve performance and reduce pain during physical activity. The breathable fabric will keep your feet cool by absorbing all sweat produced by your feet. The orthotics offer strong arch support made of hard TPU and cushioning layer with PU memory foam base. The heat and friction reducing velvety breathable cover provides a top-notch feet comfort.
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The shoes are designed for people with heel spurs, and they are meant to provide support and stability. They have a no-slip design and can be trimmed to fit most footwear.
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This product is a pair of shoes with arch support designed to alleviate pain from plantar fasciitis. The seller offers a 100% money-back satisfaction guarantee.
Envelop Gel Heel Cups – Heel Cushion for Women, Men, Bone Spur, Plantar Fasciitis Support – Shoe Inserts Provide Foot Pain Relief for Achilles, Feet Arch, Kids – Shock Absorbing Protector Pad (Small)

Key Features:
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The shoes are designed to reduce pain and fatigue in the heel and ankle area, and are especially helpful for those suffering from heel spurs, bone spurs, and plantar fasciitis. The gel heel cups are shock absorbing, reducing stress with each step, and providing comfort throughout the day.
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The heel cushions can be trimmed to fit any shoe, and can be worn with most shoe styles, including athletic shoes, dress shoes and boots.
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This running shoes for heel spurs corrects foot posture and reduces pain from high or low arches. It also provides additional support for ankle muscles to further alleviate fatigue.
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These running shoes have inserts that eliminate odors from build-up, for extended wearability. The inserts are easily washed by hand with a mild detergent when necessary.
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If you are looking for a pair of running shoes that will help with heel spurs, then you may want to consider these shoes. They come with a 60-day guarantee, so you can purchase with confidence.
Arch Support Insoles Men & Women by Physix Gear Sport – Orthotic Inserts for Plantar Fasciitis Relief, Flat Foot, High Arches, Shin Splints, Heel Spurs, Sore Feet, Overpronation (1 Pair, Medium)

Key Features:
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The Physix high arch insoles are designed to provide steady arch support for people suffering from conditions like flat feet, runner’s knee, overpronation, shin splints, and Achilles tendonitis. These plantar fasciitis insoles can also relieve metatarsal arch and heel aches, metatarsalgia (ball of foot pain), patellofemoral syndrome (knee pain), and low back pain.
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The shoes have a low profile and are lightweight with ultra-thin soles. They are designed to be more supportive than thick cushion insoles and won’t alter the way your shoe fits. The plantar fasciitis inserts allow more room in the toe box to ensure comfy fit in most shoe types: boots, booties, slippers, dress shoes, running shoes, sneakers.
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This running shoes for heel spurs is designed to reduce pain and discomfort with semi-rigid arch support and heel cup for added support and stability. Plus, each shoe insole has a non-slip heel to hold the insert securely in place throughout the day.
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This running shoes for heel spurs is made of superior materials that help correct abnormal walking patterns and relieve pain.
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The shoes have a deep heel cradle for stability, which helps improve performance and physical activity.
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This is a pair of running shoes with heel spurs that are designed to stay in place while you are active. They have a premium lining that does not slide or bunch up, and they are the best running shoes for women and men.
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The running shoes for heel spurs have a high arch and deep heel cup to reduce leg and foot muscle fatigue. They are ideal for people who are on their feet for long periods of time, like nurses or retail employees. They are also ideal for sports, camping, hiking, and running.
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If you are looking for a shoe to help with heel spurs, this may be the right option for you. This shoe has been designed with orthotics in mind, and has been approved by foot care specialists. This shoe insert will provide relief and protection from many different foot and leg conditions.
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This product is designed to provide relief for heel spurs. The insole is easy to install and trim to fit, and is available in five sizes to accommodate most shoe sizes.
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This product is a pair of orthotics specifically designed to provide relief for plantar fasciitis and heel spurs. The shoes feature a no-hassle return policy in case of dissatisfaction.
Heel Cup for Plantar Fasciitis 【PORON – Made in USA】 Silicone Gel Heel Cup Pads for Walking, Heel Pain, Running, Heel Spur, Foot Pain – Men & Women (Yellow, L size: W 9-13.5 / M 9.5-13)

Key Features:
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The shoes have a PORON pad in the heel cup, which is designed for comfort and shock absorption. The shoes are made in the USA.
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The heel cups are designed to protect the heel and help manage foot conditions. They are recommended by specialists and can be used by anyone.
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The shoes are designed to reduce the impact force on the heels by 92%. They have poron cushioning on the heels to absorb the shock of each impact and relieve pressure points.
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These shoes are designed to provide relief for those suffering from heel pain, spurs, and plantar fasciitis. They offer maximum cushioning and shock absorption to reduce fatigue in the feet, ankles, and heels.
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These heel cushions are designed to fit most shoes and help reduce friction and heat during exercise. They are made with a non-slip moisture technology to keep your feet cool and dry.
Full-Length Orthopedic Insoles for Plantar Fasciitis Arch Support for Flat Feet Heel Spurs and Foot Pain Running Shock Absorption Inserts

Key Features:
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If you are looking for a shoe to help with heel spurs, this shoe is a good option. It has arch support to help with flat feet, runners’ knees, shin splints and Achilles tendinitis.
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This is a pair of running shoes that are designed to provide support and comfort for people who suffer from heel spurs. The shoes are made from high-quality materials, including a durable EVA foam base and a multi-layer cushion. The upgraded breathable fabric makes the shoes more comfortable to wear.
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This product is designed to provide support and pain relief for those suffering from heel spurs. The functional inserts distribute weight evenly and minimize foot pressure, while the deep heel support keeps the foot bones vertical to enhance stability. The heel support also helps with shock absorption.
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This is a pair of running shoes that are designed to provide support and relief for those suffering from heel spurs. They are versatile and can be worn with a variety of different types of shoes.
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These shoes offer a money back guarantee for shoppers who are not satisfied with the product. The shoes are designed to help with heel spurs, and the company promises to refund customers who are not happy with the results.
Heel Cups, Gel Plantar Fasciitis Inserts, 2 Pairs Shoe Insoles for Heel Spurs, Achilles Pain, Shock Absorbing and Heel Support (US 9 – 13)

Key Features:
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The shoes are designed to provide relief from heel pain, fatigue, and swelling. They have gel heel cups for extra support and are effective for relieving foot pain caused by heel spurs, bone spurs, and plantar fasciitis.
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This shoe is designed to provide support and cushioning for people who suffer from heel spurs. The shock-absorbing gel inserts help to reduce foot strain and fatigue, while the heel cushioning evenly distributes pressure.
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These running shoes for heel spurs are comfortable and latex-free. They are made of soft medical grade silicone and premium gel material, and they are latex-free, eliminating odors built-up for every day use.
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The silicone heel cups are flexible and contoured to various shoe heels, making them perfect to be worn in most shoes, including pumps, boots, athletic shoes and sneakers. The heel cups can also be used inside socks.
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This product is easy to use and clean. You can remove the plastic film and paste it in the dry and clean shoe heels. The adhesive heel pads are reusable and can be washed with flowing water if they get dirty.
3/4 High Arch Supports Orthotic Insoles, Support Pain Relief Orthotics, Flat Feet, Over-Pronation, Heel Spur Pain Relief Shoe Inserts for Walking Running Sport

Key Features:
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This running shoe is designed for heel spurs and provides arch support and comfort. The insole is thick and made of EVA, which is a firm, rigid material that provides support and contoured support to the overworked arch area and your heel. The orthotic inserts in the shoe also help to support the arch and minimize arch pain. The shoes also have a slight ledge around the heel that helps to reduce fatigue and offers lasting comfort all day.
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The shoes are designed to offer support and stability to the foot, and to reduce friction and improve walking posture.
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The running shoes for heel spurs are made of high-quality materials that are designed to absorb shock and protect the feet from heat and friction. They also have a breathable top layer that helps keep the feet cool and comfortable.
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The 3/4 length foot arch insoles are designed to fit in most shoes and are meant for everyday use. They can be used in running shoes, casual shoes, work boots, sneakers, street shoes, dress shoes, and more. The removable insoles are recommended for people who do a lot of walking, like nurses, doctors, teachers, and chefs.
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The running shoes for heel spurs provide attentive customer service with a 30 day return policy and lifetime customer service.
Running Shoes For Heel Spurs FAQs
1. What are the best running shoes for heel spurs?
There is no definitive answer to this question as different people have different preferences. Some people find that shoes with extra cushioning in the heel area are the most comfortable, while others prefer a firmer shoe. It is important to try out different shoes and see what works best for you.
2. What are the symptoms of heel spurs?
There is no one definitive answer to this question as the symptoms of heel spurs vary depending on the individual and the severity of the condition. However, some common symptoms associated with heel spurs include heel pain, difficulty walking, and swelling around the heel.
3. How can I prevent heel spurs?
Heel spurs can be prevented by wearing comfortable, supportive shoes and by stretching the calf muscles regularly.
4. How do I treat heel spurs?
There is no one definitive answer to this question. Some treatments for heel spurs include:-Resting the foot and avoiding activities that aggravate the condition-Applying ice to the affected area to reduce inflammation-Taking over-the-counter pain medication such as ibuprofen or acetaminophen-Wearing supportive shoes with cushioned insoles-Undergoing physical therapy to stretch and strengthen the muscles and tendons around the heel-Injecting corticosteroid medication into the heel to reduce pain and inflammation-Undergoing surgery to remove the spur
5. How do I know if I have heel spurs?
There are a few ways to tell if you have heel spurs. One way is to look at the back of your heel. If you see a small, bony protrusion, then you may have a heel spur. Another way to tell is if you experience pain in your heel, especially when you walk or stand for long periods of time. If you have heel pain, it’s a good idea to see a doctor to get a diagnosis.
Conclusion
There are many great running shoes for heel spurs on the market. Our list of the best running shoes for heel spurs will help you save time researching and choosing the best one for you.