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Home » Best Road Running Shoes For Women 2022

Best Road Running Shoes For Women 2023

If you’re looking for a pair of running shoes that will help you run more efficiently and comfortably, road running shoes are a great option. They’re usually lighter than trail shoes and have a more minimal design so they don’t weigh you down when you’re running at a fast pace. Plus, if you’re looking for more stability, road running shoes have more cushioning and support than minimalist shoes. To help you find the best running shoes for you, we’ve turned to reviews from actual women who wear these running shoes.

Read on for the best road running shoes for women.

# Preview Product Price
1 ALTRA Women's AL0A7R7O Provision 7 Road Running Shoe, Gray/Orange - 8.5 M US ALTRA Women’s AL0A7R7O Provision 7 Road Running Shoe, Gray/Orange – 8.5 M US $139.95 Buy on Amazon
2 ASICS Women's Gel-Excite 9 Running Shoes, 9.5, White/Black ASICS Women’s Gel-Excite 9 Running Shoes, 9.5, White/Black Price not available Buy on Amazon
3 ALTRA Women's AL0A82CR VIA Olympus Road Running Shoe, Light Gray - 8.5 M US ALTRA Women’s AL0A82CR VIA Olympus Road Running Shoe, Light Gray – 8.5 M US $169.95 Buy on Amazon
4 ALTRA Women's AL0A547X Torin 5 Road Running Shoe, Gray/Coral - 8 M US ALTRA Women’s AL0A547X Torin 5 Road Running Shoe, Gray/Coral – 8 M US $74.66 Buy on Amazon
5 Brooks Ghost 14 Women's Neutral Running Shoe - Peacoat/Yucca/Navy - 8.5 Brooks Ghost 14 Women’s Neutral Running Shoe – Peacoat/Yucca/Navy – 8.5 $99.95 Buy on Amazon
6 Nike Women's Road Running Shoe, Black White, 9.5 Nike Women’s Road Running Shoe, Black White, 9.5 $109.95 Buy on Amazon
7 BRONAX Wide Road Running Shoes for Women Comfortable Sports Tennis Runny Size 11w with Arch Support Gym Cross Training Jogging Athletic Sneakers Stability Female Footwear Dark Blue 43 BRONAX Wide Road Running Shoes for Women Comfortable Sports Tennis Runny Size 11w with Arch Support Gym Cross Training Jogging Athletic Sneakers Stability Female Footwear Dark Blue 43 Price not available Buy on Amazon
8 ALTRA Women's AL0A5484 Paradigm 6 Road Running Shoe, Dark Blue - 9 M US ALTRA Women’s AL0A5484 Paradigm 6 Road Running Shoe, Dark Blue – 9 M US $144.80 Buy on Amazon
9 ALTRA Women's AL0A4VR3 Escalante 2.5 Road Running Shoe, Black - 8.5 M US ALTRA Women’s AL0A4VR3 Escalante 2.5 Road Running Shoe, Black – 8.5 M US $172.23 Buy on Amazon
10 ALTRA Women's AL0A7R78 Torin 6 Road Running Shoe, White - 8.5 M US ALTRA Women’s AL0A7R78 Torin 6 Road Running Shoe, White – 8.5 M US $149.94 Buy on Amazon

Our Editor’s Best Road Running Shoes For Women Reviews


ALTRA Women’s AL0A7R7O Provision 7 Road Running Shoe, Gray/Orange – 8.5 M US

 ALTRA Women's AL0A7R7O Provision 7 Road Running Shoe, Gray/Orange - 8.5 M US

Key Features:

  • The Altra EGO foam in these road running shoes for women is designed to provide a responsive and soft feel with added energy return.

  • These are road running shoes for women that are designed to be comfortable and promote proper form. They have signature Altra Balanced Cushioning and FootShape toe boxes that allow your toes to spread.

  • The road running shoes for women have InnerFlex midsole technology that ensures increased flexibility and performance.

  • The shoes are designed to promote good foot health and have received the American Podiatric Medical Association (APMA) Seal of Acceptance.

$139.95 Buy on Amazon


ASICS Women’s Gel-Excite 9 Running Shoes, 9.5, White/Black

 ASICS Women's Gel-Excite 9 Running Shoes, 9.5, White/Black

Key Features:

  • The road running shoes for women have Guidance Line Midsole Technology which means that there is a vertical flex groove that decouples the tooling along the line of progression for enhanced gait efficiency.

  • The road running shoes for women have Guidance Line Midsole Technology which means that there is a vertical flex groove that decouples the tooling along the line of progression for enhanced gait efficiency.

Price not available Buy on Amazon


ALTRA Women’s AL0A82CR VIA Olympus Road Running Shoe, Light Gray – 8.5 M US

 ALTRA Women's AL0A82CR VIA Olympus Road Running Shoe, Light Gray - 8.5 M US

Key Features:

  • The Altra EGO MAX road running shoes for women are designed to provide a light and luxurious feel with extra bounce and durability. The shoes feature a midsole foam that is intended to give the wearer a comfortable and responsive experience.

  • These road running shoes for women are designed to give the feeling of being propelled forward with each step, for an efficient toe-off without taking away from your natural stride.

  • The road running shoes for women are designed to be comfortable with a signature Altra cushioning and FootShape toe box that allows your toes to spread. The shoes also encourage proper, low-impact form throughout your run.

  • The road running shoes for women are designed to provide comfort for long runs with a stack height of 33mm.

  • The VIA Olympus is a road running shoe designed for women that offers maximum cushioning for an easy and efficient run, no matter the distance. The shoe is made with a breathable mesh upper for comfort and a durable outsole for traction and stability.

$169.95 Buy on Amazon


ALTRA Women’s AL0A547X Torin 5 Road Running Shoe, Gray/Coral – 8 M US

 ALTRA Women's AL0A547X Torin 5 Road Running Shoe, Gray/Coral - 8 M US

Key Features:

  • The Altra shoes for women are designed to be comfortable with a brand-new midsole foam that is light and luxurious.

  • The road running shoes for women are designed to be lightweight and breathable, perfect for a long run. The mesh uppers allow air to circulate, keeping your feet cool and comfortable.

  • The shoe is designed to be comfortable for the wearer, with a toe box that allows the toes to spread and a low-impact form.

  • This road running shoes for women has a balanced cushioning platform that places the heel and forefoot the same distance from the ground, which encourages low-impact landings.

$74.66 Buy on Amazon


Brooks Ghost 14 Women’s Neutral Running Shoe – Peacoat/Yucca/Navy – 8.5

 Brooks Ghost 14 Women's Neutral Running Shoe - Peacoat/Yucca/Navy - 8.5

Key Features:

  • If you are looking for a road running shoe that will provide a smooth ride and not distract from the fun of the run, then the Brooks Ghost 14 is a great option. This shoe has been certified PDAC A5500 Diabetic and has been granted the APMA Seal of Acceptance, so you can be sure it is a high-quality option.

  • The Ghost 14 is a road running shoe for women that offers neutral support and high energizing cushioning. It is ideal for road running, cross training, the gym, or anywhere else you might want to take them! The Ghost 13 is its predecessor.

  • The road running shoes for women are designed to provide a balanced, soft cushioning while still being responsive and durable. The entire midsole is made of DNA LOFT, which makes for a softer, smoother ride.

  • These shoes are designed to provide a smooth and stable ride, no matter how your foot lands. The Segmented Crash Pad is an integrated system of shock absorbers that will cushion every step and stride for smooth heel-to-toe transitions.

  • The road running shoes for women are soft, secure, and fit well. The 3D Fit Print upper technology provides structure that moves with the foot, making them comfortable and stable.

$99.95 Buy on Amazon


Nike Women’s Road Running Shoe, Black White, 9.5

 Nike Women's Road Running Shoe, Black White, 9.5

Key Features:

$109.95 Buy on Amazon


BRONAX Wide Road Running Shoes for Women Comfortable Sports Tennis Runny Size 11w with Arch Support Gym Cross Training Jogging Athletic Sneakers Stability Female Footwear Dark Blue 43

 BRONAX Wide Road Running Shoes for Women Comfortable Sports Tennis Runny Size 11w with Arch Support Gym Cross Training Jogging Athletic Sneakers Stability Female Footwear Dark Blue 43

Key Features:

  • Road running shoes for women that have a foam collar for a secure and comfortable fit.

  • These road running shoes for women have a wide toe box, which offers a comfortable fit and room for movement.

  • The road running shoes for women have a high-rebound EVA midsole for added support and shock absorption.

  • These road running shoes for women have a durable rubber outsole with grooves for excellent flexibility and traction.

  • This road running shoe for women has a breathable upper with printed overlays to help keep the foot secure over the platform. The platform provides cushioning and support, and the overlays help to keep the foot in place.

Price not available Buy on Amazon


ALTRA Women’s AL0A5484 Paradigm 6 Road Running Shoe, Dark Blue – 9 M US

 ALTRA Women's AL0A5484 Paradigm 6 Road Running Shoe, Dark Blue - 9 M US

Key Features:

  • The Hoka One One Bondi 6 is a road running shoe designed for women. It features a GuideRail guidance system for extra medial support, and a FootShape toe box to allow toes to splay for natural foot positioning and comfort.

  • The Altra EGO Max road running shoes for women are designed for comfort, with an updated Innovarch arch feature for better foot placement and light, responsive Altra EGO Max cushioned midsoles.

  • The road running shoes for women are designed to encourage proper low-impact form throughout your run. The shoes have balanced cushioning that places your heel and forefoot the same distance from the ground.

  • This road running shoe has a 30 mm stack height to provide cushion for long runs.

$144.80 Buy on Amazon


ALTRA Women’s AL0A4VR3 Escalante 2.5 Road Running Shoe, Black – 8.5 M US

 ALTRA Women's AL0A4VR3 Escalante 2.5 Road Running Shoe, Black - 8.5 M US

Key Features:

  • If you’re looking for a shoe that will help you go the extra mile, look no further than these Altra shoes. With their original Altra EGO foam, they provide added energy return and a responsive, yet soft, comfortable feel – perfect for road running.

  • The road running shoes for women are designed to be comfortable with a signature Altra balanced cushioning and FootShape toe box to allow your toes to spread. It also encourages proper, low-impact form throughout your run.

  • The road running shoes for women have a inner flex technology that allows for increased flexibility and performance.

  • The road running shoes for women have a sock-like engineered knit upper that keeps your foot comfortable and locked in.

$172.23 Buy on Amazon


ALTRA Women’s AL0A7R78 Torin 6 Road Running Shoe, White – 8.5 M US

 ALTRA Women's AL0A7R78 Torin 6 Road Running Shoe, White - 8.5 M US

Key Features:

  • The Altra EGO MAX foam road running shoes for women are designed to provide added energy return and a responsive, yet soft, comfortable feel.

  • The shoes have a comfortable design that encourages proper form for low-impact running.

  • The Altra shoes are designed to be comfortable for road running, with a FootShape toe box that allows your toes to spread. They also promote proper, low-impact form throughout your run.

  • The shoes are designed to be comfortable, with Altra’s FootPod Technology helping to encourage natural movement.

$149.94 Buy on Amazon


Best Road Running Shoes For Women Buying Guide

Before choosing the best road running shoes you should consider following options:

1. The right fit: Fit is the foundation for a good shoe, and it can make all the difference in how you feel when you run. Whether you’re buying online or in a store, you should make sure to try on at least two different sizes—and possibly even three—to find the pair that feels best on your foot.

To get the right fit, you should wear the same kind of socks you plan to wear while running with the new shoe. Walk around in the store a little bit to make sure the pair feels comfortable. Then, lace up the new pair and step onto a firm surface, such as a wood floor, to make sure there’s no space between your foot and the edge of the insole.

2. Your gait: Your gait is the way you walk, and it’s different from person to person. If you know your gait, you can look for shoes that will help you run more efficiently.

If you over-pronate, or your foot rolls inward as you step, you should wear a pair of motion control shoes to help stabilize your foot. If you under-pronate, or your foot rolls outward when you step, you should wear a pair of stability shoes, which have a lower profile and are a little softer.

If you have a neutral gait, or your foot doesn’t roll in or out, you can wear a neutral running shoe, which is less structured and lighter-weight.

3. Your running style: After you’ve found the right fit, you should take into account your running style when choosing your new pair of shoes.

Stride length: Your stride length is the distance your leg travels with each step. People with long strides need shoes with extra cushion to absorb the impact while they land.

Your stride length is the distance your leg travels with each step. People with long strides need shoes with extra cushion to absorb the impact while they land. Foot strike: If you land on the middle or front of your foot, you’re a mid- or forefoot striker. If you land on the back of your foot, you’re a heel striker.

If you land on the middle or front of your foot, you’re a mid- or forefoot striker. If you land on the back of your foot, you’re a heel striker. Rate of pronation: If you over-pronate, you should wear a pair of motion control shoes to help stabilize your foot. If you under-pronate, you should wear a pair of stability shoes.

4. The environment: Road running isn’t the only kind of running you can do. You can also do trail running, and your choice of shoe will depend on the kind of trail you plan to run on.

If you plan to run on hard surfaces, you can get away with wearing a thinner-soled running shoe. If you plan to run on softer surfaces, such as dirt or grass, you should wear a running shoe with a thicker sole.

5. Durability: If you plan to run long distances on the road, you’ll want to get a pair of shoes that have a longer lifespan.

If you plan to run on softer surfaces, you can get away with a pair of running shoes that doesn’t last as long, since you won’t wear them as much.


Road Running Shoes For Women FAQs

1. What are the best road running shoes for women?

The best road running shoes for women will vary depending on her individual needs. However, some of the best road running shoes on the market include the Nike Zoom Pegasus 33, the Adidas Ultra Boost, and the New Balance Fresh Foam 1080.

2. What are the different types of road running shoes for women?

The different types of road running shoes for women are trail shoes, racing flats, and training shoes.

3. What are the benefits of road running shoes for women?

There is no definitive answer to this question as different women have different preferences for their running shoes. However, some of the benefits that have been cited by users of road running shoes include the shoes’ ability to provide support and stability, as well as cushioning to help protect the feet from the impact of running on hard surfaces. Additionally, road running shoes typically have a more aggressive tread pattern than other types of running shoes, which can provide better traction on pavement and other smooth surfaces.

4. How do I choose the right road running shoes for women?

There is no one answer to this question, as the best road running shoes for women will vary depending on factors such as foot type, running style, and personal preferences. However, some tips on choosing road running shoes for women include considering the type of support and cushioning you need, as well as the fit and feel of the shoe. Additionally, it is important to consider the specific needs of your feet when choosing running shoes, as different feet require different levels of support. Ultimately, the best way to find the right road running shoes for women is to try on a variety of different options and choose the pair that feels the most comfortable and supportive.

5. How often should I replace my road running shoes for women?

There is no definitive answer, but most experts recommend replacing road running shoes every 300-500 miles.


Conclusion

There are many great road running shoes for women on the market. Our list of the best road running shoes for women will help you save time researching and choosing the best one for you.

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