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Home » Best Neutral Running Shoes 2022

Best Neutral Running Shoes 2023

There are a number of factors to consider when shopping for a pair of running shoes. Whether you’re shopping for a pair of shoes for your first 5K or you’re a seasoned marathoner, comfort is key. Your knees, ankles, and hips should feel secure and supported, and you should be able to wear them for a variety of distances. Durability is also important, especially if you’re logging more miles than most.

Read on for our list of the best running shoes for every type of runner.

# Preview Product Price
1 Brooks Ghost 14 Women's Neutral Running Shoe - Peacoat/Yucca/Navy - 8.5 Brooks Ghost 14 Women’s Neutral Running Shoe – Peacoat/Yucca/Navy – 8.5 $99.95 Buy on Amazon
2 Brooks Women's Glycerin 19 Neutral Running Shoe - Black/Ombre/Metallic - 8 Brooks Women’s Glycerin 19 Neutral Running Shoe – Black/Ombre/Metallic – 8 $109.95 Buy on Amazon
3 ASICS Women's Gel-Cumulus 23 Running Shoes, 8, Black/Sun Peach ASICS Women’s Gel-Cumulus 23 Running Shoes, 8, Black/Sun Peach $59.95 Buy on Amazon
4 Brooks Launch 8 Men's Neutral Running Shoe - White/Black/Red Clay - 10 Brooks Launch 8 Men’s Neutral Running Shoe – White/Black/Red Clay – 10 $89.96 Buy on Amazon
5 Brooks Men's Ghost 15 Neutral Running Shoe - Flintstone/Peacoat/Oak - 10.5 Wide Brooks Men’s Ghost 15 Neutral Running Shoe – Flintstone/Peacoat/Oak – 10.5 Wide $139.95 Buy on Amazon
6 Brooks Women's Ghost 15 Neutral Running Shoe - Spa Blue/Neo Pink/Copper - 8 Medium Brooks Women’s Ghost 15 Neutral Running Shoe – Spa Blue/Neo Pink/Copper – 8 Medium $139.95 Buy on Amazon
7 Brooks Men’s Glycerin StealthFit 20 Neutral Running Shoe - Black/Pearl/Green Gecko - 11 Medium Brooks Men’s Glycerin StealthFit 20 Neutral Running Shoe – Black/Pearl/Green Gecko – 11 Medium $90.48 Buy on Amazon
8 Brooks Women’s Glycerin StealthFit 20 Neutral Running Shoe - White/Black/Cream - 8 Medium Brooks Women’s Glycerin StealthFit 20 Neutral Running Shoe – White/Black/Cream – 8 Medium $159.95 Buy on Amazon
9 New Balance Women's Fresh Foam 1080 V11 Running Shoe, Citrus Punch/Vivid Coral, 7.5 New Balance Women’s Fresh Foam 1080 V11 Running Shoe, Citrus Punch/Vivid Coral, 7.5 $149.95 Buy on Amazon
10 Brooks Women’s Levitate Stealthfit 6 Neutral Running Shoe - Black/Pink - 10.5 Medium Brooks Women’s Levitate Stealthfit 6 Neutral Running Shoe – Black/Pink – 10.5 Medium $149.95 Buy on Amazon

Our Editor’s Best Neutral Running Shoes Reviews


Brooks Ghost 14 Women’s Neutral Running Shoe – Peacoat/Yucca/Navy – 8.5

 Brooks Ghost 14 Women's Neutral Running Shoe - Peacoat/Yucca/Navy - 8.5

Key Features:

  • The Ghost 14 is a neutral running shoe that offers a smooth ride and seamless transitions. It is certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance.

  • The Ghost 14 shoes offer neutral support and high energizing cushioning, making them ideal for road running, cross training, or working out at the gym. They are the successor to the Ghost 13 shoes.

  • The shoes have a soft cushioning that is balanced and responsive. They are also durable and feel lighter than other shoes.

  • The shoes are designed to provide a smooth and stable ride, no matter how your foot lands. The segmented crash pad will cushion every step and stride for smooth transitions from heel to toe.

  • 3D Fit Print upper technology provides a snug, secure fit that moves with the foot for optimal comfort and performance while running.

$99.95 Buy on Amazon


Brooks Women’s Glycerin 19 Neutral Running Shoe – Black/Ombre/Metallic – 8

 Brooks Women's Glycerin 19 Neutral Running Shoe - Black/Ombre/Metallic - 8

Key Features:

  • This shoe is designed for runners who want maximum cushioning. It has a plush internal fit and soft transitions to keep your feet comfortable. This shoe is also a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance.

  • The Glycerin 18 is a neutral running shoe that provides maximum cushioning. It is ideal for road running, cross training, or the gym. It has a predecessor, the Glycerin GTS 19, which has added support.

  • The Glycerin 19 is a neutral running shoe that offers supreme comfort with its soft cushioning. It is designed for runners who want a plush underfoot experience.

  • The shoes are designed to be comfortable and have a stretchy bootie that surrounds the foot. They are also made to be breathable with an engineered mesh upper.

  • If you’re looking for a shoe that will provide a smooth transition from heel to toe, this is the perfect shoe for you. With a plush transition zone, every move will feel incredibly soft and smooth.

$109.95 Buy on Amazon


ASICS Women’s Gel-Cumulus 23 Running Shoes, 8, Black/Sun Peach

 ASICS Women's Gel-Cumulus 23 Running Shoes, 8, Black/Sun Peach

Key Features:

  • These shoes have gel technology which provides excellent shock absorption. This makes them ideal for runners who need a little extra cushioning in their shoes.

  • These shoes are designed to provide different levels of compression at footstrike for male and female runners.

  • The upper of these shoes is made of a breathable mesh material that is designed to keep your feet cool and comfortable. The mesh is also engineered to provide support and structure to the shoes.

  • These shoes are designed to be safe and visible in low-light conditions. They have reflective accents that help you be seen by others.

  • These shoes have a technology called FLYTEFOAM that provides cushioning and makes the shoes lighter.

$59.95 Buy on Amazon


Brooks Launch 8 Men’s Neutral Running Shoe – White/Black/Red Clay – 10

 Brooks Launch 8 Men's Neutral Running Shoe - White/Black/Red Clay - 10

Key Features:

  • This shoe is designed for runners who want a lightweight shoe with a fast, fun ride. The shoe is durable enough for training but light enough for race day.

  • This shoe is designed for runners who need neutral support. It is streamlined and cushioned, making it a good choice for a race flat or standard trainer.

  • These shoes are designed for runners who want a fast, lightweight shoe with cushioning. The shoes have a bio-degradable midsole that provides cushioning and support without adding extra weight.

  • The shoes are designed to be close-fitting and breathable. They have a one-piece mesh upper that allows for better airflow and a more comfortable fit.

  • The Midfoot Transition Zone is shaped to go from heel to toe quickly. Newly added blown rubber in the forefoot propels you forward for a faster ride.

$89.96 Buy on Amazon


Brooks Men’s Ghost 15 Neutral Running Shoe – Flintstone/Peacoat/Oak – 10.5 Wide

 Brooks Men's Ghost 15 Neutral Running Shoe - Flintstone/Peacoat/Oak - 10.5 Wide

Key Features:

  • The shoes are designed for runners who want a smooth ride without distractions. The 3D Fit Print provides a more seamless and secure fit. The shoes are also certified PDAC A5500 Diabetic shoes and have been granted the APMA Seal of Acceptance.

  • If you’re looking for a versatile pair of shoes that can provide both support and cushioning, the Ghost 15 is a great option. These neutral running shoes are ideal for road running, cross training, or even just working out at the gym. Plus, they’re sure to make your run more comfortable and enjoyable.

  • The shoes are designed to provide a balance of soft cushioning and support. The midsole is made from a soft, lightweight material that will absorb impact and protect your feet from discomfort.

  • This running shoe promises a smooth and stable ride, no matter how your foot hits the ground. It has a soft midsole and Segmented Crash Pad – an integrated system of shock absorbers – to help you transition smoothly from landing to toe-off.

  • These shoes are designed to be comfortable and breathable with a supportive structure.

$139.95 Buy on Amazon


Brooks Women’s Ghost 15 Neutral Running Shoe – Spa Blue/Neo Pink/Copper – 8 Medium

 Brooks Women's Ghost 15 Neutral Running Shoe - Spa Blue/Neo Pink/Copper - 8 Medium

Key Features:

  • The knit upper on these shoes will adjust to your foot for a secure, comfortable fit. They’re ideal for neutral runners looking for a shoe that will provide support and a great feel as they hit the pavement.

  • These shoes have a lace-up front, which provides a secure fit.

  • The shoe has fabric linings that are breathable.

  • The DNA LOFT V2 is a pair of neutral running shoes that offer plenty of cushioning underfoot for an easy transition from landing to toe-off. These shoes feature a breathable mesh upper with a supportive synthetic overlay, as well as a DNA LOFT cushioning system in the midsole for added comfort. The outsole is made of durable rubber for traction and durability, and the shoes are available in a variety of colors and sizes.

  • The shoes have a segmented crash pad that helps to cushion every step and stride. This is a neutral running shoe that is designed to provide a comfortable, stable ride for the runner.

$139.95 Buy on Amazon


Brooks Men’s Glycerin StealthFit 20 Neutral Running Shoe – Black/Pearl/Green Gecko – 11 Medium

 Brooks Men’s Glycerin StealthFit 20 Neutral Running Shoe - Black/Pearl/Green Gecko - 11 Medium

Key Features:

  • The Glycerin StealthFit 20 is a neutral running shoe designed for a close-to-foot fit and extreme softness.

  • The Supreme Softness shoes are designed for neutral runners and feature nitrogen-infused DNA LOFT v3 cushioning. This cushioning is designed to be lightweight, responsive, and durable, and provides plush comfort for the runner.

  • The shoes have a snug, comfortable fit with a knit upper that allows your foot to breathe. The construction is designed to be adaptable to your foot’s movement, providing support and structure where you need it.

  • The shoes are designed to offer a smooth transition while running. The midsole and outsole have been redesigned to provide a wider platform for a more even transition.

  • These shoes are designed to keep your feet cool and comfortable with a Fit Knit upper that provides breathability.

$90.48 Buy on Amazon


Brooks Women’s Glycerin StealthFit 20 Neutral Running Shoe – White/Black/Cream – 8 Medium

 Brooks Women’s Glycerin StealthFit 20 Neutral Running Shoe - White/Black/Cream - 8 Medium

Key Features:

  • The Glycerin StealthFit 20 is a neutral running shoe that is designed for a close-to-foot fit and extreme softness.

  • These running shoes are designed for supreme softness, featuring nitrogen-infused DNA LOFT v3 cushioning. The cushioning is optimized to be lightweight, responsive, and durable, while still providing plush comfort.

  • These are neutral running shoes that are designed to provide a secure and comfortable fit. The StealthFit construction provides a close, adaptive fit with a Fit Knit upper that is breathable and conforms to the foot.

  • These shoes are designed to provide a smooth transition from one step to the next. They have a wider platform than other shoes to provide more stability and a smoother ride.

  • The shoes have a seamless fit and allow for maximum breathability to keep your feet comfortable and cool.

$159.95 Buy on Amazon


New Balance Women’s Fresh Foam 1080 V11 Running Shoe, Citrus Punch/Vivid Coral, 7.5

 New Balance Women's Fresh Foam 1080 V11 Running Shoe, Citrus Punch/Vivid Coral, 7.5

Key Features:

  • These shoes are designed to provide a cushioned, lightweight feel for the runner. The Fresh Foam midsole is engineered to deliver this feeling, and it is a neutral shoe, meaning it is versatile for different types of running.

  • The shoe has a bootie upper construction that hugs your foot for a snug, supportive fit.

  • These shoes have a synthetic upper made of mesh, which is a type of fabric with small holes that allow air to circulate. The mesh helps keep your feet cool and dry.

  • These shoes have an Ortholite sockliner, which is designed for comfort.

  • This shoe is designed to hug the back of the foot for a snug and supportive fit. The ultra heel design provides stability and comfort for the runner.

$149.95 Buy on Amazon


Brooks Women’s Levitate Stealthfit 6 Neutral Running Shoe – Black/Pink – 10.5 Medium

 Brooks Women’s Levitate Stealthfit 6 Neutral Running Shoe - Black/Pink - 10.5 Medium

Key Features:

  • The Levitate Stealthfit 6 is a neutral running shoe that offers the energizing power of the updated DNA AMP technology. The DNA AMP v2 is 10% lighter while delivering runners with our highest energy return, made for fast transitions and a supremely comfortable ride. The shoe is now constructed with recycled materials equivalent to 7 plastic water bottles.

  • The Levitate 6 is a pair of neutral running shoes that provides a blend of support, cushioning, and energy return. This shoe is designed to comfortably propel you forward mile after mile.

  • These shoes are designed for neutral runners and feature a springy, soft cushioning. The new DNA AMP v2 foam is now 10% lighter, and there is even more cushioning packed into the shoes.

  • These shoes have a comfortable design that will make your run more enjoyable. They have extra cushioning in the midsole to absorb impact and protect your feet.

  • The shoes are designed to be breathable and provide a stretchy, comfortable fit.

$149.95 Buy on Amazon


Best Neutral Running Shoes Buying Guide

Before choosing the best neutral running shoe you should consider following options:

1. Width: To find your ideal fit, measure the widest part of your foot and use that measurement to determine your ‘E’ width.

It is best to try on different pairs of shoes before buying to ensure you get the best fit – you can do this in a specialist shop or even in a department store if they have a dedicated running shoe department.

2. Cushioning: There are various types of cushioning that you can find in a neutral running shoe. The different types are:

EVA – This stands for ethylene-vinyl acetate and is the most widely used form of cushioning in running shoes. It is light and soft, absorbent and durable.

This type of cushioning can be found in both high and low stack height shoes, giving a variety of levels of support and different amounts of ground feel.

This type of cushioning can be found in both high and low stack heights, giving a variety of levels of support and different amounts of ground feel.

Hollowtech – This is a rubber compound that is filled with air or gel to offer a smooth ride.

This type of cushioning is often found in the heel of a neutral running shoe, giving a lower impact feel.

This type of cushioning is often found in the heel of a neutral running shoe, giving a lower impact feel.

Latex – This type of cushioning is often found in the midsole of a running shoe. It offers a responsive ride and is good for runners that need a lot of support.

This type of cushioning is often found in the midsole of a running shoe. It offers a responsive ride and is good for runners that need a lot of support.

Poron – This is a latex-based compound that is good for absorbing shock, giving a soft yet responsive ride. It is often found in the forefoot of a running shoe.

This type of cushioning is often found in the forefoot of a running shoe. It offers a smooth and responsive ride.

3. Stability: Most neutral running shoes are designed to have a low amount of stability, but some do offer more support.

You can find stability in a neutral running shoe in the form of:

More layers of EVA – EVA is often layered to give a firmer ride.

Higher stack heights – A higher stack height can make a shoe feel more stable.

More EVA in the heel – EVA in the heel will give a lower impact feel.

More EVA in the midfoot – EVA in the midfoot will make a shoe feel more stable.

More EVA in the forefoot – EVA in the forefoot will give a smooth and responsive ride.

More Poron – Poron offers more support for a responsive ride.

4. Durability: Everyone wants a pair of running shoes that will last them as long as possible but that is not always the case.

It all depends on the materials used in the construction of a running shoe and whether the manufacturer has used good quality materials when making the shoe.

There are various factors that will determine how durable a pair of running shoes are, including:

The materials used in the construction of the shoe.

The compounds used in the outsole.

Whether or not the manufacturer has used good quality materials when making the shoe.

The overall quality of the shoe.

Whether or not the materials are durable.

The quality


Neutral Running Shoes FAQs

1. What are the best neutral running shoes?

Some of the best neutral running shoes include the Nike Air Zoom Pegasus, the Adidas Ultra Boost, and the New Balance Fresh Foam 1080.

2. What are the benefits of neutral running shoes?

Some benefits of neutral running shoes are that they provide good cushioning and support, can help to prevent injuries, and can be used for a variety of different running styles.

3. How do I know if I need neutral running shoes?

There is no definitive answer, as everyone’s feet are different. However, most people benefit from neutral running shoes, which provide support and cushioning without pronating or supinating the foot. If you have any concerns, it is best to consult with a podiatrist or other foot specialist.

4. What are the different types of neutral running shoes?

Some common types of neutral running shoes include the following:-Lightweight neutral shoes: These shoes are designed for runners who have a light or neutral foot strike and need a shoe that is light and fast.-Stability neutral shoes: These shoes are designed for runners who have a neutral foot strike but need a little extra stability.-Motion control neutral shoes: These shoes are designed for runners who have a neutral foot strike but need extra motion control.

5. How do I choose the right neutral running shoes for me?

There is no one-size-fits-all answer to this question, as the best neutral running shoes for you will depend on factors such as your foot type, running style, and desired level of support. However, some tips on choosing the right neutral running shoes for you include knowing your foot type (e.g. pronated, supinated, or neutral), choosing a shoe with the right amount of support for your needs, and testing out different shoes to see which feel the most comfortable.


Conclusion

There are many great neutral running shoes on the market. Our list of the best neutral running shoes will help you save time researching and choosing the best one for you.

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