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Home » Best Neutral Running Shoes For Women 2022

Best Neutral Running Shoes For Women 2023

There are a lot of factors that go into making the perfect running shoe. The fit is obviously a top priority, but it’s also important to find a shoe that’s lightweight, has a breathable mesh upper, and is built on a foundation of support. Plus, finding the right shoe for you is more about personal preference than anything else — one person’s dream shoe is another person’s running nightmare. That’s why we decided to do some digging and do some running for you and test a variety of shoes to find the best neutral running shoes for women.

Read on for our favorite running shoes for women.

# Preview Product Price
1 Brooks Ghost 14 Women's Neutral Running Shoe - Peacoat/Yucca/Navy - 8.5 Brooks Ghost 14 Women’s Neutral Running Shoe – Peacoat/Yucca/Navy – 8.5 $99.95 Buy on Amazon
2 Brooks Women's Glycerin 19 Neutral Running Shoe - Black/Ombre/Metallic - 8 Brooks Women’s Glycerin 19 Neutral Running Shoe – Black/Ombre/Metallic – 8 $109.95 Buy on Amazon
3 New Balance Women's Fresh Foam 1080 V11 Running Shoe, Citrus Punch/Vivid Coral, 7.5 New Balance Women’s Fresh Foam 1080 V11 Running Shoe, Citrus Punch/Vivid Coral, 7.5 $149.95 Buy on Amazon
4 adidas Women's Ultraboost 21 Running Shoe, White/Black/Solar Yellow, 10 adidas Women’s Ultraboost 21 Running Shoe, White/Black/Solar Yellow, 10 $116.70 Buy on Amazon
5 ASICS Women's Gel-Cumulus 23 Running Shoes, 8, Black/Sun Peach ASICS Women’s Gel-Cumulus 23 Running Shoes, 8, Black/Sun Peach $59.95 Buy on Amazon
6 Brooks Women's Ghost 15 Neutral Running Shoe - Oyster/Alloy/White - 8 Medium Brooks Women’s Ghost 15 Neutral Running Shoe – Oyster/Alloy/White – 8 Medium $139.95 Buy on Amazon
7 Brooks Women’s Glycerin StealthFit 20 Neutral Running Shoe - White/Black/Cream - 8 Medium Brooks Women’s Glycerin StealthFit 20 Neutral Running Shoe – White/Black/Cream – 8 Medium $159.95 Buy on Amazon
8 Brooks Women's Trace Neutral Running Shoe - Ebony/Black/Wood Violet - 9.5 Brooks Women’s Trace Neutral Running Shoe – Ebony/Black/Wood Violet – 9.5 $99.95 Buy on Amazon
9 ASICS Women's Gel-Venture 8 Running Shoes, 9.5, MAKO Blue/Pink GLO ASICS Women’s Gel-Venture 8 Running Shoes, 9.5, MAKO Blue/Pink GLO $44.95 Buy on Amazon
10 New Balance Women's FuelCore Nergize Sport V1 Sneaker, Logwood/Pale Blue, 9 Medium US New Balance Women’s FuelCore Nergize Sport V1 Sneaker, Logwood/Pale Blue, 9 Medium US $49.98 Buy on Amazon

Our Editor’s Best Neutral Running Shoes For Women Reviews


Brooks Ghost 14 Women’s Neutral Running Shoe – Peacoat/Yucca/Navy – 8.5

 Brooks Ghost 14 Women's Neutral Running Shoe - Peacoat/Yucca/Navy - 8.5

Key Features:

  • These shoes are for women who want a smooth ride while they are running. The midsole construction is simplified, which creates more seamless transitions. These shoes are also certified PDAC A5500 Diabetic shoes and have been granted the APMA Seal of Acceptance.

  • The Ghost 14 is a neutral running shoe that offers support and cushioning for a high energy run. It is ideal for road running, cross training, or the gym. The Ghost 13 is its predecessor.

  • The shoes have a soft cushioning that makes them comfortable to wear without losing responsiveness or durability. They feel lighter than ever.

  • The shoes are designed to provide a smooth and stable ride, no matter how your foot lands. The segmented crash pad provides cushioning and shock absorption for a comfortable experience.

  • The shoe is designed to be soft and comfortable while still providing support and a secure fit. The 3D Fit Print technology provides extra support and structure without being restrictive.

$99.95 Buy on Amazon


Brooks Women’s Glycerin 19 Neutral Running Shoe – Black/Ombre/Metallic – 8

 Brooks Women's Glycerin 19 Neutral Running Shoe - Black/Ombre/Metallic - 8

Key Features:

  • The Glycerin 19 is a neutral running shoe for women. It is perfect for runners who think there is no such thing as too much cushioning. The plush internal fit and soft transitions keep runners surrounded by softness. This Brooks Women’s Glycerin 19 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance.

  • These shoes are designed for neutral support and maximum cushioning. They are ideal for road running, cross training, or working out at the gym. The predecessor to this shoe is the Glycerin 18. The Glycerin GTS 19 offers the same style with added support.

  • The Glycerin 19 is a neutral running shoe designed for women. It features a soft cushioning that offers a plush underfoot experience.

  • The shoes are designed to be comfortable with a stretch bootie that surrounds your foot and expands with your stride. The engineered mesh upper enhances the fit.

  • These shoes are designed for a smooth transition from heel to toe, making every move feel incredibly soft and smooth.

$109.95 Buy on Amazon


New Balance Women’s Fresh Foam 1080 V11 Running Shoe, Citrus Punch/Vivid Coral, 7.5

 New Balance Women's Fresh Foam 1080 V11 Running Shoe, Citrus Punch/Vivid Coral, 7.5

Key Features:

  • These shoes are designed to provide a comfortable, lightweight experience for the wearer. The Fresh Foam midsole cushioning is engineered to deliver a soft, responsive feel, and the shoes are designed to be durable and long-lasting.

  • The shoes have a bootie upper construction that hugs your foot for a snug, supportive fit.

  • These shoes have a synthetic upper made of mesh material. This provides breathability and flexibility. The shoes are designed for neutral runners and provide comfort and support.

  • The Ortholite sockliner provides comfort for the wearer of these shoes. It is a neutral running shoe designed for women.

  • The shoes have a snug and supportive fit with a heel design that hugs the back of the foot.

$149.95 Buy on Amazon


adidas Women’s Ultraboost 21 Running Shoe, White/Black/Solar Yellow, 10

 adidas Women's Ultraboost 21 Running Shoe, White/Black/Solar Yellow, 10

Key Features:

  • These women’s running shoes are designed to provide a smooth and energized ride. They are made with a breathable mesh upper to keep your feet cool and comfortable, and feature a responsive cushioning system for added support.

  • These shoes have a sock-like fit that hugs the foot, and a lace closure that provides a secure fit.

  • This shoe is designed to provide a natural flex and an energetic ride with the Stretchweb outsole, while the Continental Rubber gives superior traction. The textile lining provides comfort, and the S-curve heel shape adds support. The Boost midsole provides cushioning.

  • If you’re looking for a pair of eco-friendly running shoes, these neutral shoes for women are a great option. Made with Primeblue, a high-performance recycled material, they’re 50% textile and 75% Primeblue yarn.

$116.70 Buy on Amazon


ASICS Women’s Gel-Cumulus 23 Running Shoes, 8, Black/Sun Peach

 ASICS Women's Gel-Cumulus 23 Running Shoes, 8, Black/Sun Peach

Key Features:

  • This shoe has GEL technology in the cushioning, providing excellent shock absorption for the runner.

  • The shoes are designed to provide different levels of compression at footstrike for male and female runners.

  • The shoe has an engineered mesh upper, which means that the mesh is designed to provide support and breathability in key areas. The mesh is also designed to be lightweight and comfortable.

  • The shoes are designed to be safe and visible in low-light conditions. They have reflective accents that help drivers and other people see the wearer in the dark.

  • These shoes have FLYTEFOAM Technology, which provides lightweight cushioning.

$59.95 Buy on Amazon


Brooks Women’s Ghost 15 Neutral Running Shoe – Oyster/Alloy/White – 8 Medium

 Brooks Women's Ghost 15 Neutral Running Shoe - Oyster/Alloy/White - 8 Medium

Key Features:

  • The 3D fit knit upper on these shoes will adjust to your foot for a secure feeling. They are neutral running shoes for women that are designed to provide comfort and support during your run.

  • These shoes have a lace-up front that provides a secure fit. They are designed for neutral pronation, which means they are ideal for runners who have a normal foot strike. The shoes have a cushioned insole for comfort and a durable outsole for traction.

  • The shopper can expect a pair of running shoes with fabric linings that allow for breathability. This is beneficial for runners because it helps to regulate temperature and prevent sweat build-up.

  • If you are looking for a neutral running shoe with plenty of cushioning, the DNA LOFT V2 is a great option. It is designed to provide a smooth transition from landing to toe-off, making it a great choice for runners who want a comfortable ride.

  • These shoes have a segmented crash pad to help cushion every step and stride.

$139.95 Buy on Amazon


Brooks Women’s Glycerin StealthFit 20 Neutral Running Shoe – White/Black/Cream – 8 Medium

 Brooks Women’s Glycerin StealthFit 20 Neutral Running Shoe - White/Black/Cream - 8 Medium

Key Features:

  • This shoe is for women who want a close fit and extreme softness.

  • The Supreme Softness shoes are designed for comfort and durability. They feature nitrogen-infused DNA LOFT v3 cushioning, which is optimized to be lightweight and responsive. The shoes also have a plush comfort design that makes them perfect for everyday wear.

  • The running shoes are designed to fit snugly and adapt to the movement of the foot, while also being breathable.

  • These shoes have been designed to offer a smoother and easier transition for the wearer. The midsole and outsole have been widened to provide a more stable platform, and the overall design is intended to provide a more comfortable experience.

  • The shopper is looking for a pair of neutral running shoes for women that are breathable and comfortable. The Fit Knit upper provides a seamless fit that allows for maximum breathability to keep your feet comfortable and cool.

$159.95 Buy on Amazon


Brooks Women’s Trace Neutral Running Shoe – Ebony/Black/Wood Violet – 9.5

 Brooks Women's Trace Neutral Running Shoe - Ebony/Black/Wood Violet - 9.5

Key Features:

  • The Trace is a performance running shoe for women who want a shoe that is versatile and can be used for a variety of activities. The shoe is neutral and does not have any extra features that some shoes have, but it is still a high-quality shoe.

  • The Trace is a pair of neutral running shoes for women that offers support and cushioning. It is designed to minimize impact and deliver a smooth ride.

  • The shoes are designed to be lightweight and have adaptive cushioning to help deflect impact away from your body.

  • The shoes have a breathable upper made of engineered mesh, which allows air flow to keep your feet cool and dry on the run.

  • These shoes are designed to provide a smooth, comfortable transition from heel to toe. They have a segmented crash pad that cushions your landing and creates a seamless transition.

$99.95 Buy on Amazon


ASICS Women’s Gel-Venture 8 Running Shoes, 9.5, MAKO Blue/Pink GLO

 ASICS Women's Gel-Venture 8 Running Shoes, 9.5, MAKO Blue/Pink GLO

Key Features:

  • The shoes have GEL technology in them which makes them very comfortable and able to absorb a lot of shock. They would be perfect for a woman who does a lot of running or is on her feet all day.

  • The shoes have a more accommodating forefoot fit, while reducing the amount of overlays around the forefoot without sacrificing durability.

$44.95 Buy on Amazon


New Balance Women’s FuelCore Nergize Sport V1 Sneaker, Logwood/Pale Blue, 9 Medium US

 New Balance Women's FuelCore Nergize Sport V1 Sneaker, Logwood/Pale Blue, 9 Medium US

Key Features:

  • The shoes have a performance fit and the company recommends ordering a 1/2 size bigger than your typical NB size.

  • The shoes are designed to be comfortable and light-weight, perfect for an active lifestyle. They have a REVlite midsole for soft support and cushioning, making them ideal for running or other activities.

  • This shoe is designed for comfort and style and features a lightweight and breathable upper. The outsole is made from durable rubber.

  • The shoes are designed for comfort, with memory foam inserts that conform to the shape of the foot. They are neutral shoes, meaning they are not designed for any specific type of running or exercise.

  • The NB Nergize Sport lifestyle shoe is a slip-on shoe that is easy to put on and take off. It is made for women who are active and want a shoe that is comfortable and stylish.

$49.98 Buy on Amazon


Best Neutral Running Shoes For Women Buying Guide

Before choosing the best neutral running shoe you should consider following options:

1. Tread Design: The tread design is important from a safety perspective. The pattern of the tread on the soles plays a significant role in preventing slips and falls.

The best shoes for running should have a deep and wide tread pattern. The deep tread helps in absorbing the shock and the wide pattern ensures a stable footing.

2. Drop Rate: Drop rate is the difference between the height of the heel and the height of the toe. The standard drop rate for running shoes is around 8-12mm.

Low-drop shoes are somewhere between 0-8mm while high-drop shoes are between 12-15mm. Running in a pair of shoes with a high or a low drop rate may cause knee and back problems.

3. Fit: A good running shoe should feel snug when you wear it. It should support your foot and allow for room for your toes to move freely.

A good running shoe should also have an upper that is breathable and prevents your foot from sweating.

4. Type of Run: The type of run that you prefer should be an important factor in the selection of the shoes.

If you are a trail runner, you would require a shoe with a different set of characteristics from that of a road runner.

5. Durability: The durability of the shoe is also an important factor to consider while buying them.

High-durability running shoes will help you to get the best value for your money. While buying running shoes, you should check the outsole of the shoes.

The outsole is the part of the shoe that makes contact with the ground while running. The outsole should be hard and durable to withstand the rigors of running.

6. Brand: When it comes to buying running shoes, you cannot ignore the importance of a brand. Some brands are known for producing quality products while others are known for producing sub-standard products.

This is the reason you should do your homework before buying a pair of running shoes. You can read reviews online and also talk to people who have used the brands that you are interested in.


Neutral Running Shoes For Women FAQs

1. What are the best neutral running shoes for women?

There is no definitive answer to this question as different women have different preferences for their running shoes. However, some widely-rated neutral running shoes for women include the Nike Zoom Pegasus 34, the Brooks Glycerin 15, and the ASICS Gel-Kayano 24.

2. What are the benefits of neutral running shoes for women?

There are many benefits of neutral running shoes for women, including:1. They provide better support for your feet and ankles, helping to prevent injuries.2. They allow your feet to move more naturally, improving your running form and efficiency.3. They tend to be lighter and more comfortable than other types of running shoes, making them ideal for long-distance running.4. They are generally more affordable than other types of running shoes.

3. What are the top features of neutral running shoes for women?

The top features of neutral running shoes for women are a comfortable fit, good support, and a durable sole.

4. How do neutral running shoes for women compare to other types of running shoes?

There is no definitive answer to this question as it depends on the individual’s preferences and needs. Some runners prefer neutral shoes because they provide more support and stability, while others find them to be too constrictive. It is important to try on different types of shoes to see what works best for you.

5. What should I look for when buying neutral running shoes for women?

When buying neutral running shoes for women, look for shoes with good arch support and a cushioned heel. Also, make sure the shoes are lightweight and have a comfortable fit.


Conclusion

There are many great neutral running shoes for women on the market. Our list of the best neutral running shoes for women will help you save time researching and choosing the best one for you.

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