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Home » Best Long Distance Running Shoes 2022

Best Long Distance Running Shoes 2023

The world of running shoes can be daunting, especially if you’re shopping online. There are so many different styles and brands, and if you’re shopping for them on your own, it can be nearly impossible to know if you are buying the right shoe for you.

To help you find the best shoes for your needs, we rounded up the most-beloved long distance running shoes worn by real runners. These shoes all boast a balance of comfort, durability, and weight. Whether you’re a beginner or an experienced runner, we found the best shoes for miles on the road ahead.

Read on for our list of the best long distance running shoes.

# Preview Product Price
1 New Balance Men's Fresh Foam 1080 V10 Running Shoe, Summer Fog/Neo Crimson, 12 New Balance Men’s Fresh Foam 1080 V10 Running Shoe, Summer Fog/Neo Crimson, 12 $142.75 Buy on Amazon
2 HARFINGTON 10pcs Track Spikes 11.2mm Steel Medium Nails Replacement Spikes for Middle Long-Distance Running Track Shoes, Silver Tone HARFINGTON 10pcs Track Spikes 11.2mm Steel Medium Nails Replacement Spikes for Middle Long-Distance Running Track Shoes, Silver Tone $5.99 Buy on Amazon
3 Arc'teryx Norvan LD 2 Men's | Long Distance Trail Running Shoe. | Black/Cinder, 11 Arc’teryx Norvan LD 2 Men’s | Long Distance Trail Running Shoe. | Black/Cinder, 11 $165.00 Buy on Amazon
4 HARFINGTON 10pcs Track Spikes 6.75mm Upgrade Tower Nails Hard Steel Replacement Spikes for Middle Long-Distance Running Track Shoes, Silver Tone HARFINGTON 10pcs Track Spikes 6.75mm Upgrade Tower Nails Hard Steel Replacement Spikes for Middle Long-Distance Running Track Shoes, Silver Tone $8.99 Buy on Amazon
5 Arc'teryx Norvan LD 2 Women's | Long Distance Trail Running Shoe. | Astro Eden/Aeroscene, 7 Arc’teryx Norvan LD 2 Women’s | Long Distance Trail Running Shoe. | Astro Eden/Aeroscene, 7 $165.00 Buy on Amazon
6 Arc'teryx Norvan LD 3 GTX Shoe Women's | Long Distance Gore-Tex Trail Running Shoe | Black/Neptune, 9 Arc’teryx Norvan LD 3 GTX Shoe Women’s | Long Distance Gore-Tex Trail Running Shoe | Black/Neptune, 9 $200.00 Buy on Amazon
7 HARFINGTON 10pcs Track Spikes 6.7mm Tower Nails Hard Steel Replacement Spikes for Middle Long-Distance Running Track Shoes, Silver Tone HARFINGTON 10pcs Track Spikes 6.7mm Tower Nails Hard Steel Replacement Spikes for Middle Long-Distance Running Track Shoes, Silver Tone $6.49 Buy on Amazon
8 Arc'teryx Norvan LD 3 GTX Shoe Men's | Long Distance Gore-Tex Trail Running Shoe | Neptune/Dark Ether, 10 Arc’teryx Norvan LD 3 GTX Shoe Men’s | Long Distance Gore-Tex Trail Running Shoe | Neptune/Dark Ether, 10 $200.00 Buy on Amazon
9 Arc'teryx Norvan LD 3 GTX Shoe | Long Distance Gore-Tex Trail Running Shoe | Dark Phenom/Black Sapphire, 9 Arc’teryx Norvan LD 3 GTX Shoe | Long Distance Gore-Tex Trail Running Shoe | Dark Phenom/Black Sapphire, 9 Price not available Buy on Amazon
10 Under Armour Unisex-Adult Kick Distance 3 Running Shoe, Halo Gray (101)/Mod Gray, 7 Under Armour Unisex-Adult Kick Distance 3 Running Shoe, Halo Gray (101)/Mod Gray, 7 $56.88 Buy on Amazon

Our Editor’s Best Long Distance Running Shoes Reviews


New Balance Men’s Fresh Foam 1080 V10 Running Shoe, Summer Fog/Neo Crimson, 12

 New Balance Men's Fresh Foam 1080 V10 Running Shoe, Summer Fog/Neo Crimson, 12

Key Features:

  • These shoes are designed to be cushioned and comfortable for long distance runners. They use data to design the shoes to be specifically plush in the areas where runners need it the most.

  • The long distance running shoes are designed to provide support and durability with a Hypoknit upper and blown rubber outsole.

  • This shoe is designed for long distance running and includes a bootie upper construction and an Ultra Heel design for a snug, supportive fit.

  • These are long distance running shoes that are designed to be lightweight and breathable. The engineered knit upper includes synthetic and mesh materials to allow for amazing breathability during long runs.

  • The Ortholite sockliner in these shoes helps keep your feet feeling fresh, even during tough runs.

$142.75 Buy on Amazon


HARFINGTON 10pcs Track Spikes 11.2mm Steel Medium Nails Replacement Spikes for Middle Long-Distance Running Track Shoes, Silver Tone

 HARFINGTON 10pcs Track Spikes 11.2mm Steel Medium Nails Replacement Spikes for Middle Long-Distance Running Track Shoes, Silver Tone

Key Features:

  • The shoe size is 11.2mm, the nail head length is 0.44″, the nail head diameter is 8mm, the thread size is 5.3mm, the total length is 18mm, and the thread pitch is 32G.

  • The shoes are made of steel, which prevents rust and corroding, is strong and wear-resistant, and is not easy to break. They help improve your running speed, and can achieve better results in competition.

  • These long-distance running shoes have tapered needle-shaped spikes that increase friction between the shoe and the ground to prevent skidding and improve traction, flexibility, and speed. They will not damage the runway.

  • The shoes are designed for use on a cinder track and provide grip and stability for runners. They are a general size that will fit most people and are suitable for running 100-1500 meters.

  • This is a pair of long distance running shoes for a shopper. They are made to be comfortable and provide good support for long distance running. They come with 10 track spikes for added traction and stability.

$5.99 Buy on Amazon


Arc’teryx Norvan LD 2 Men’s | Long Distance Trail Running Shoe. | Black/Cinder, 11

 Arc'teryx Norvan LD 2 Men's | Long Distance Trail Running Shoe. | Black/Cinder, 11

Key Features:

  • The Norvan LD 2 is a long distance running shoe that is lighter and more durable than the original. It is made for long-distance trail runs and is award-winning for its performance and comfort.

  • The NORVAN is a high performance trail running shoe that is designed for extended use in challenging terrain. The shoe has a number of features that make it ideal for use in rough terrain, including a high-traction outsole and a comfortable, supportive fit.

  • The RUNNING SYSTEMS shoes are designed for trail running and have a focus on freedom of movement and moisture management. This makes them ideal for long distance running in all conditions.

  • The shoes are designed to allow moisture to escape, helping regulate temperature and elevating comfort inside the shoe.

  • The shoes are designed for long distance running and are lightweight and durable. They provide comfort, support, and protection on extended trail runs.

$165.00 Buy on Amazon


HARFINGTON 10pcs Track Spikes 6.75mm Upgrade Tower Nails Hard Steel Replacement Spikes for Middle Long-Distance Running Track Shoes, Silver Tone

 HARFINGTON 10pcs Track Spikes 6.75mm Upgrade Tower Nails Hard Steel Replacement Spikes for Middle Long-Distance Running Track Shoes, Silver Tone

Key Features:

  • The shopper is looking at a size 6.75mm long distance running shoe. The nail head length is 0.27 inches and the nail head diameter is 0.3 inches. The thread size is 0.21 inches and the total length is 0.51 inches. The thread pitch is 32G.

  • The long distance running shoes are made of steel, which is durable and wear-resistant. They help improve your running speed and performance while saving energy.

  • The long distance running shoes have tapered needle shape track spikes that can increase the friction between the shoe and the ground, prevent skidding and ensure safety. The shoes also improve the balance of traction, flexibility and speed as you run.

  • The shoes are designed for dry terrain and provide stability and grip for running. They are a general size for most running shoes and are suitable for middle and long-distance running.

  • This product is a package of 10 track spikes. They are designed for long distance running and provide support and comfort for the runner.

$8.99 Buy on Amazon


Arc’teryx Norvan LD 2 Women’s | Long Distance Trail Running Shoe. | Astro Eden/Aeroscene, 7

 Arc'teryx Norvan LD 2 Women's | Long Distance Trail Running Shoe. | Astro Eden/Aeroscene, 7

Key Features:

  • The NORVAN LD 2 W shoes are designed for comfort and performance during long distance running. They have a cushioned sole and a comfortable fit to help you keep going during extended runs.

  • The Norvan line of trail running shoes is designed for high performance in challenging terrain. The shoes are built to provide extended support and stability for long-distance running.

  • The shoes are designed for technical trail running and have a focus on freedom of movement and moisture management.

  • The shoes are designed to allow moisture to escape, helping regulate temperature and elevating comfort inside the shoe. The material is breathable to allow for this.

  • These are long distance running shoes that are light and durable, providing comfort, support and protection on extended trail runs.

$165.00 Buy on Amazon


Arc’teryx Norvan LD 3 GTX Shoe Women’s | Long Distance Gore-Tex Trail Running Shoe | Black/Neptune, 9

 Arc'teryx Norvan LD 3 GTX Shoe Women's | Long Distance Gore-Tex Trail Running Shoe | Black/Neptune, 9

Key Features:

  • The Norvan LD 3 GTX shoe is made for all seasons and any distance. It is made to run all year.

  • The Norvan shoes are designed for high performance in trail running, offering extended support and stability in difficult terrain. They are available in a variety of sizes and colors to suit your individual needs, and are made from durable materials to withstand the rigors of long-distance running.

  • The shoes are designed for trail running and have a focus on freedom of movement and moisture management.

  • The shoes are made with a breathable material that helps regulate temperature and elevates comfort inside the garment.

  • The GORE TEX long distance running shoes are designed to protect the wearer from the elements with a waterproof, windproof and breathable textile.

  • The shopper is looking for a light, durable shoe that will provide comfort, support, and protection on extended trail runs.

$200.00 Buy on Amazon


HARFINGTON 10pcs Track Spikes 6.7mm Tower Nails Hard Steel Replacement Spikes for Middle Long-Distance Running Track Shoes, Silver Tone

 HARFINGTON 10pcs Track Spikes 6.7mm Tower Nails Hard Steel Replacement Spikes for Middle Long-Distance Running Track Shoes, Silver Tone

Key Features:

  • These are size 6.7mm long distance running shoes. The nail head is 0.26mm long and the diameter is 7.5mm. The thread size is 5.3mm and the total length is 13mm. The pitch is 32G.

  • This long distance running shoe is made of hard steel to prevent rust and corrosion. It is also high hardness, strong, and very wear-resistant. It is not easy to break and has a long service life. This shoe will help improve your running speed and bounce while saving energy.

  • The long distance running shoes have a tapered needle shape that can increase the friction between the shoe and the ground to prevent skidding and ensure safety. It also improves the balance of traction, flexibility and speed as you run.

  • The shoes are designed for dry terrain and provide stability and grip for running and jumping. They are a general size for most running shoes and are suitable for middle and long-distance running.

  • This item includes 10 track spikes and offers customer service support.

$6.49 Buy on Amazon


Arc’teryx Norvan LD 3 GTX Shoe Men’s | Long Distance Gore-Tex Trail Running Shoe | Neptune/Dark Ether, 10

 Arc'teryx Norvan LD 3 GTX Shoe Men's | Long Distance Gore-Tex Trail Running Shoe | Neptune/Dark Ether, 10

Key Features:

  • This is a pair of long distance running shoes that are designed for extended high output in challenging terrain. They have a high performance trail running system that provides stability and comfort while you are running.

  • The shoes are designed for trail running and have a focus on freedom of movement and moisture management.

  • The shoes are made of a breathable material that helps keep your feet cool and dry.

  • The GORE-TEX long distance running shoes are designed to protect the wearer from the elements, while still being breathable and comfortable. They are perfect for runners who want to stay dry and comfortable during their long runs.

  • The shopper is looking for a light and durable shoe to use on extended trail runs. The shoe should provide comfort, support, and protection.

$200.00 Buy on Amazon


Arc’teryx Norvan LD 3 GTX Shoe | Long Distance Gore-Tex Trail Running Shoe | Dark Phenom/Black Sapphire, 9

 Arc'teryx Norvan LD 3 GTX Shoe | Long Distance Gore-Tex Trail Running Shoe | Dark Phenom/Black Sapphire, 9

Key Features:

  • If you’re looking for a shoe that will perform well in long distance running in challenging terrain, the NORVAN is a good option. It’s a high performance trail running shoe that is designed for extended high output.

  • These shoes are designed for running on trails. They have a system that helps with movement and managing moisture.

  • These shoes are designed for comfort and breathability during long distance runs. The material allows moisture to escape, helping to regulate temperature and keep the feet comfortable.

  • These shoes are designed for long distance running in wet or windy conditions. They are made from a waterproof and breathable fabric, and are designed to protect the feet from the elements.

  • The shoes are light and durable, providing comfort, support, and protection on extended trail runs.

Price not available Buy on Amazon


Under Armour Unisex-Adult Kick Distance 3 Running Shoe, Halo Gray (101)/Mod Gray, 7

 Under Armour Unisex-Adult Kick Distance 3 Running Shoe, Halo Gray (101)/Mod Gray, 7

Key Features:

  • The long distance running shoes have a lightweight textile upper that provides breathable support. They also have a cushioned midsole that helps absorb impact and a durable outsole that can handle long miles on the pavement.

  • These long distance running shoes have an internal midfoot strap and 3D printed heel support to keep the shopper locked-in from start to finish.

  • The shoes have a foam midsole made of EVA, which is designed for shock absorption, cushioning, and comfort.

  • The long distance running shoes have a Forefoot Pebax plate that provides a push of power to help maintain speed.

  • The long distance running shoes have a 4-pin track spike outsole construction that delivers enhanced grip and traction.

$56.88 Buy on Amazon


Best Long Distance Running Shoes Buying Guide

Before choosing the best long distance running shoes you should consider following options:

1. Cushioning: This is one of the most important aspects of a running shoe that you should be looking for.

The amount of cushioning that a particular shoe has is dependent on the type of material that the midsole is made of.

Materials that you will find in the midsole include EVA, PU, and New lightweight materials that are being introduced with new technologies.

While EVA and PU are the most common materials found in running shoes, EVA is preferred as it offers a better balance between shock absorption and durability.

2. Stability: While distance running is considered to be a low-impact sport, it is wrong to assume that it is completely non-impact.

While running, your foot hits the ground at a rate of eight times every second. With such a high frequency of contact with the ground, minute changes in the biomechanics of the foot can have a huge impact on the overall health of the body.

To prevent from injuring yourself, you should look for a running shoe that offers stability in some form or the other.

It could be in the form of a T-shaped or a curved last. Look for a shoe that provides stability and support to your foot.

3. Fit: While the technology, materials, and ergonomics of a running shoe are important, you cannot overlook the importance of fit.

While shopping for a running shoe, it is important to try them on and walk around in them to see how they fit. No matter how good a shoe is, if it doesn’t fit your foot, then it is of no use.

There are some people who prefer to wear two pairs of socks with their running shoes. While it may be a good idea to wear two socks, it may also have an adverse impact by reducing the overall traction of the shoe.

You should ensure that the shoe fits your foot well without wearing any extra socks. If the shoes are a little tight, you can wear them for a couple of hours to let them stretch and then wear them for running.

4. Grip: When you are running on a wet road or trail, you will definitely need a pair of shoes that have good traction.

It is important to look for a running shoe that has good traction in all conditions.


Long Distance Running Shoes FAQs

1. What are the best long distance running shoes?

The best long distance running shoes are the ones that are most comfortable for you. Everyone’s feet are different, so there is no single answer to this question. You may want to ask a running store employee for help finding the right shoes for you.

2. What are the different types of long distance running shoes?

There are many different types of long distance running shoes, each designed for a specific type of foot. Some of the most popular types include the following:-Motion control shoes: These shoes are designed for runners with low arches or flat feet. They have a stiffer sole that limits the amount of pronation ( inward rolling of the foot) that occurs with each step.-Stability shoes: These shoes are designed for runners with medium arches. They have a moderate amount of pronation control and are often equipped with extra support features such as dual-density midsoles.-Cushioned shoes: These shoes are designed for runners with high arches. They have a softer sole that allows for more pronation, providing greater shock absorption.

3. What are the characteristics of long distance running shoes?

Long distance running shoes are designed to provide comfort and support for long distance runners. They are usually lightweight and have a cushioned sole to absorb impact.

4. How do long distance running shoes differ from other types of shoes?

Long distance running shoes are designed to protect the runner’s feet from the impact of running long distances. They are usually made with a lightweight material and have a cushioned sole to absorb the impact of each foot strike.

5. How do you choose the right long distance running shoes for you?

There is no definitive answer to this question as everyone’s feet are different and what works for one person might not work for another. However, there are a few things to keep in mind when choosing long distance running shoes. Firstly, consider what type of arch you have as this will dictate the level of support you need. Secondly, make sure the shoes are comfortable and fit well. Lastly, consider the terrain you’ll be running on and choose shoes that are suitable for that surface.


Conclusion

There are many great long distance running shoes on the market. Our list of the best long distance running shoes will help you save time researching and choosing the best one for you.

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