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Home » Best Long Distance Running Shoes For Women 2022

Best Long Distance Running Shoes For Women 2023

The right long-distance running shoe can make all the difference when it comes to enjoying your run. If you’re planning to do long runs on a regular basis, you’ll want a shoe that can support your running form for the duration, plus cushion your feet and help prevent injury.

Read on for our list of the best long-distance running shoes for women.

# Preview Product Price
1 ASICS Women's Gel-Excite 7 Running Shoes, 7.5, Mint Tint/White ASICS Women’s Gel-Excite 7 Running Shoes, 7.5, Mint Tint/White $29.95 Buy on Amazon
2 Saucony Women's VERSAFOAM Cohesion 12 Road Running Shoe, Slate | Violet, 9 M US Saucony Women’s VERSAFOAM Cohesion 12 Road Running Shoe, Slate | Violet, 9 M US $39.96 Buy on Amazon
3 Arc'teryx Norvan LD 2 Women's | Long Distance Trail Running Shoe. | Astro Eden/Aeroscene, 7 Arc’teryx Norvan LD 2 Women’s | Long Distance Trail Running Shoe. | Astro Eden/Aeroscene, 7 $165.00 Buy on Amazon
4 Arc'teryx Norvan LD 3 GTX Shoe Women's | Long Distance Gore-Tex Trail Running Shoe | Black/Neptune, 9 Arc’teryx Norvan LD 3 GTX Shoe Women’s | Long Distance Gore-Tex Trail Running Shoe | Black/Neptune, 9 $200.00 Buy on Amazon
5 Arc'teryx Norvan LD 3 Shoe Women's | Long Distance Trail Running Shoe | Dark Lucent/Light Habitat, 7.5 Arc’teryx Norvan LD 3 Shoe Women’s | Long Distance Trail Running Shoe | Dark Lucent/Light Habitat, 7.5 $165.00 Buy on Amazon
6 Arc'teryx Norvan LD 3 GTX Shoe Women's | Long Distance Gore-Tex Trail Running Shoe | Black/Black, 7.5 Arc’teryx Norvan LD 3 GTX Shoe Women’s | Long Distance Gore-Tex Trail Running Shoe | Black/Black, 7.5 $200.00 Buy on Amazon
7 Arc'teryx Norvan LD 3 Shoe Men's | Long Distance Trail Running Shoe | Labyrinth/Relic, 13 Arc’teryx Norvan LD 3 Shoe Men’s | Long Distance Trail Running Shoe | Labyrinth/Relic, 13 $165.00 Buy on Amazon
8 Arc'teryx Norvan LD 2 GTX Shoe Women's | Long Distance Gore-Tex Trail Running Shoe. | Black/Black, 10 Arc’teryx Norvan LD 2 GTX Shoe Women’s | Long Distance Gore-Tex Trail Running Shoe. | Black/Black, 10 $200.00 Buy on Amazon
9 Trucker Trucker $7.99 Buy on Amazon
10 I Hate Running and You Can Too: How to Get Started, Keep Going, and Make Sense of an Irrational Passion I Hate Running and You Can Too: How to Get Started, Keep Going, and Make Sense of an Irrational Passion $14.95 Buy on Amazon

Our Editor’s Best Long Distance Running Shoes For Women Reviews


ASICS Women’s Gel-Excite 7 Running Shoes, 7.5, Mint Tint/White

 ASICS Women's Gel-Excite 7 Running Shoes, 7.5, Mint Tint/White

Key Features:

  • The shoes have a Jacquard mesh upper, which is a multi-directional mesh material that improves ventilation and stability.

  • This long distance running shoe is designed for women and engineered to maintain durability at softer densities, providing better flexibility, comfort, and platform adaptability ideal for natural running.

  • The Ortholite X-40 Sockliner is a premium sockliner that features higher rebound properties and excellent moisture management. It is also highly breathable.

  • The shoes have a Rearfoot GEL technology cushioning system that helps to absorb shock and create a smoother transition from the impact phase to midstance.

$29.95 Buy on Amazon


Saucony Women’s VERSAFOAM Cohesion 12 Road Running Shoe, Slate | Violet, 9 M US

 Saucony Women's VERSAFOAM Cohesion 12 Road Running Shoe, Slate | Violet, 9 M US

Key Features:

  • This long distance running shoe for women has “versa foam cushioning technology” which provides a comfortable and stable ride for the runner. It also has a breathable mesh upper and a responsive outsole for a fast, comfortable run.

  • in the heel creates a stable landing platform

    The long distance running shoes for women have grid technology in the heel that creates a stable landing platform. This makes the shoes ideal for long distance running.

  • This long distance running shoe for women has a durable rubber outsole that is built to last. The outsole is also designed to provide traction and stability on a variety of surfaces, making it an ideal choice for runners who log a lot of miles.

  • The upper overlays on these shoes provide support for the foot, helping to prevent fatigue and injury while running.

$39.96 Buy on Amazon


Arc’teryx Norvan LD 2 Women’s | Long Distance Trail Running Shoe. | Astro Eden/Aeroscene, 7

 Arc'teryx Norvan LD 2 Women's | Long Distance Trail Running Shoe. | Astro Eden/Aeroscene, 7

Key Features:

  • The Norvan LD 2 W shoes are designed for comfort and performance during long distance runs. They have a cushioned sole and breathable fabric to keep your feet comfortable over extended periods of time.

  • The NORVAN shoes are designed for women who want a high-performance trail running shoe that can handle extended use in challenging terrain. These shoes feature a durable outsole and a comfortable, breathable upper.

  • The shopper is looking for a pair of long distance running shoes for women that will allow them to move freely and manage moisture.

  • These shoes are designed to allow moisture to escape, helping to regulate temperature and keep the wearer comfortable.

  • The long distance running shoes for women are designed for comfort, support, and protection on extended trail runs. They are made from light and durable materials, and provide a comfortable fit.

$165.00 Buy on Amazon


Arc’teryx Norvan LD 3 GTX Shoe Women’s | Long Distance Gore-Tex Trail Running Shoe | Black/Neptune, 9

 Arc'teryx Norvan LD 3 GTX Shoe Women's | Long Distance Gore-Tex Trail Running Shoe | Black/Neptune, 9

Key Features:

  • The Norvan LD 3 GTX is a long distance running shoe for women that is made to be used in all seasons. It is a shoe that is meant for any distance, and it is equipped with Gore-Tex technology to keep the feet dry and comfortable in any weather.

  • The NORVAN shoes are designed for women who want a high-performance trail running shoe that can handle extended use in challenging terrain. These shoes feature a variety of technologies to help you stay comfortable and supported while running, including a cushioned sole and a stabilizing system that helps keep your foot in place.

  • The shoes are designed for trail running and have a focus on freedom of movement and moisture management.

  • The shoes are designed to allow moisture to escape, helping to regulate temperature and keeping the wearer comfortable.

  • This shoe is designed to protect the wearer from the elements, while allowing their feet to breathe. It is made with Gore Tex, which is a waterproof, windproof and breathable fabric.

  • This shoe is designed for long distance running on trails. It is lightweight and durable, and provides comfort, support, and protection.

$200.00 Buy on Amazon


Arc’teryx Norvan LD 3 Shoe Women’s | Long Distance Trail Running Shoe | Dark Lucent/Light Habitat, 7.5

 Arc'teryx Norvan LD 3 Shoe Women's | Long Distance Trail Running Shoe | Dark Lucent/Light Habitat, 7.5

Key Features:

  • The NORVAN is a high performance trail running shoe for extended high output in challenging terrain. The shoe is designed to provide stability and traction in all conditions, and is equipped with a cushioned midsole and a waterproof and breathable upper.

  • This shoe is designed for runners who want a technical shoe to help them with their freedom of movement and moisture management on the trail.

  • The shoes are made of a breathable material that helps regulate temperature and elevates comfort inside the garment.

  • These shoes are designed for comfort, support, and protection during long-distance trail running. They are light and durable, and provide a good amount of cushioning and support for your feet.

$165.00 Buy on Amazon


Arc’teryx Norvan LD 3 GTX Shoe Women’s | Long Distance Gore-Tex Trail Running Shoe | Black/Black, 7.5

 Arc'teryx Norvan LD 3 GTX Shoe Women's | Long Distance Gore-Tex Trail Running Shoe | Black/Black, 7.5

Key Features:

  • The Norvan is a high performance trail running shoe designed for extended use in challenging terrain. The shoe features a variety of technologies to provide support and comfort, including a cushioned sole and a supportive upper.

  • The shopper is looking for a pair of trail running shoes for women. These shoes should be designed for technical trail running, with a focus on freedom of movement and moisture management.

  • The shoes are made of a breathable material that helps regulate temperature and elevates comfort inside the garment.

  • This running shoe is designed to protect the wearer from the elements while they are running. The GORE-TEX material is waterproof and windproof, while still being breathable, so the wearer will stay dry and comfortable even in inclement weather.

  • The shopper is looking for a light, durable shoe that will provide comfort and support on extended trail runs.

$200.00 Buy on Amazon


Arc’teryx Norvan LD 3 Shoe Men’s | Long Distance Trail Running Shoe | Labyrinth/Relic, 13

 Arc'teryx Norvan LD 3 Shoe Men's | Long Distance Trail Running Shoe | Labyrinth/Relic, 13

Key Features:

  • The NORVAN LD 3 SHOE is a great option for women who are looking for a long distance running shoe. This shoe is designed to provide comfort and support during extended periods of running, and features a durable outsole that can withstand the rigors of long-distance running.

  • The Norvan shoes are long distance running shoes for women that are designed for extended high output in challenging terrain. They have a high performance trail running system that provides stability and support, and they are made from breathable and comfortable materials.

  • These running shoes are designed to be lightweight and durable. They have a high performance, minimalist design that makes them ideal for long distance running.

  • The Women’s Long Distance Running Shoe is designed for trail running and features a technical system that allows for freedom of movement and moisture management.

  • If you’re looking for a shoe to help you go the distance on your next trail run, check out this option. These shoes are light and durable, and they provide comfort, support, and protection.

$165.00 Buy on Amazon


Arc’teryx Norvan LD 2 GTX Shoe Women’s | Long Distance Gore-Tex Trail Running Shoe. | Black/Black, 10

 Arc'teryx Norvan LD 2 GTX Shoe Women's | Long Distance Gore-Tex Trail Running Shoe. | Black/Black, 10

Key Features:

  • The NORVAN LD 2 GTX W is a long distance running shoe for women that is designed to be comfortable in wet conditions. The shoes feature a Gore-Tex waterproof membrane to keep your feet dry, and a Vibram outsole for traction and durability.

  • The NORVAN shoes are designed for women who want a high-performance trail running shoe that can handle extended use in challenging terrain. These shoes have a variety of features that make them ideal for this type of activity, including a durable outsole, a comfortable fit, and a supportive design.

  • The RUNNING SYSTEMS long distance running shoes for women are designed for technical trail running with a focus on freedom of movement and moisture management. These shoes feature a breathable mesh upper with a waterproof and abrasion-resistant overlays, a cushioned midsole for comfort, and a lugged outsole for traction on any terrain.

  • This long distance running shoe is made with breathable material that will help regulate temperature and elevating comfort inside the shoe.

  • If you’re looking for a shoe to help you brave the elements on your next long-distance run, consider this pair that features GORE-TEX fabric. This material is designed to be waterproof, windproof, and breathable, offering you full protection from the elements while you’re out on the road or trail.

$200.00 Buy on Amazon


Trucker

 Trucker

Key Features:

$7.99 Buy on Amazon


I Hate Running and You Can Too: How to Get Started, Keep Going, and Make Sense of an Irrational Passion

 I Hate Running and You Can Too: How to Get Started, Keep Going, and Make Sense of an Irrational Passion

Key Features:

$14.95 Buy on Amazon


Best Long Distance Running Shoes For Women Buying Guide

1. The first and foremost thing you should keep in mind while buying the best long distance running shoes is the width of your foot.

Most of the running shoes are made with a wider fit, so it is important to know whether your feet are narrow or wide.

You can easily measure your foot’s length and width by using a measuring tape. Place the tape at the widest part of your foot.

The measurement will indicate whether your feet are narrow or wide. You can then pick a pair of shoes accordingly.

2. The second most important thing you should keep in mind while buying the best long distance running shoes is the type of your foot.

There are three types of feet: neutral, overpronated, and underpronated. If you are not familiar with the terms, don’t worry.

The good news is that a good running store will be able to tell you exactly what type of feet you have.

However, you can also figure it out by looking at your existing running shoes. If the toe box is worn out, then you have an overpronated foot.

If the midsole is worn out in the heel and the outer edge, then you have an underpronated foot.

If the midsole is worn out in the center, then you have a neutral foot.

3. The third thing you should keep in mind while buying the best long distance running shoes is the intended use.

Are you planning to run a trail or a road race? Are you planning to run in hot or cold weather? Are you planning to run on hard surfaces or soft ones?

There are many types of running shoes available in the market. Depending on your answers to these questions, you can pick the right pair.

4. The fourth thing you should keep in mind is the materials used in the shoes. The materials used in the shoe will determine the overall comfort of the shoe.

You should always look for quality synthetic or leather materials since they are more durable and comfortable.

Some of the long distance running shoes have a mesh upper that is lightweight and breathable.

Some shoes also have an EVA midsole, which is lightweight and shock absorbent.

5. The fifth and the most important thing you should keep in mind while buying a pair of long distance running shoes is the price.

There are many running shoes available in the market. You can get a good pair at an affordable price.

But before spending your money, always keep in mind that you get what you pay for.

The more you spend on a pair of shoes, the better quality you will get.

There are some shoes available in the market that are very cheap. But you should always keep in mind that cheap is expensive.

A cheap pair of shoes will result in a lot of repair costs. They will not last for a long time.

So, always invest in a pair of shoes that is worth the money you are going to spend.

6. The last, but not the least thing you should keep in mind while buying the best long distance running shoes is the color and design.

You can find a wide variety of colors and designs in the market. Pick a pair of running shoes that will complement your outfit and make you feel confident.


Long Distance Running Shoes For Women FAQs

1. What are the best long distance running shoes for women?

There is no one-size-fits-all answer to this question, as the best long distance running shoes for women will vary depending on individual foot type and preferences. However, some popular long distance running shoes for women include the ASICS Gel-Nimbus, Nike Zoom Pegasus, and Mizuno Wave Rider.

2. What are the differences between long distance running shoes for women and men?

There are a few key differences between long distance running shoes for women and men. First, women’s shoes tend to be narrower in the heel and wider in the forefoot, while men’s shoes are more uniform in width. Second, women’s shoes generally have a softer, more cushioned feel than men’s shoes. Finally, women’s shoes tend to have more color and style options than men’s shoes.

3. Do long distance running shoes for women need to be broken in?

Most shoes will need to be broken in to some extent. This is especially true for running shoes, which need to be comfortable and provide enough support for your feet.

4. How often should long distance running shoes for women be replaced?

There is no definitive answer to how often long distance running shoes for women should be replaced. However, most experts recommend replacing them every 300 to 500 miles, or every 3 to 6 months, whichever comes first.

5. What are the consequences of wearing long distance running shoes for women that are too small or too big?

If a woman wears long distance running shoes that are too small, she may experience pain in her toes, nails, and the balls of her feet. She may also develop blisters, corns, or calluses. If a woman wears long distance running shoes that are too big, she may trip and fall more often. She may also develop blisters, corns, or calluses.


Conclusion

There are many great long distance running shoes for women on the market. Our list of the best long distance running shoes for women will help you save time researching and choosing the best one for you.

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